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otvorená hodina :: yin jogy s maya
open class :: yin yoga with maya
Event by: Plejs - silent plejs for mindfulness
Location: Antolská, Antolská, Bratislava
Talks & discussions, Health & wellness
Topics: Yoga
About event
I invite you to a one-time open yin yoga with maya in a quiet place created for silence and relaxation. we practice in a small group of 6 people
the focus of the class is the back, as is usually the case.) and at the same time adapting to the group (to your needs)
:: YIN YOGA is a pleasant static exercise, during which there is enough space to observe body sensations, but also space to develop the qualities of the mind
:: LECTURER
maya nováková, certified yin yoga instructor 330 hours RYT, mindfulness lecturer and meditation teacher
::DURATION
16:00 - 17:00
we will exercise and meditate as is our custom 🙂
:: PRICE :: 15e
:: VENUE
antolska 2, hotel pressburg
:: REGISTRATION
registration only by email: [email protected]
the focus of the class is the back, as is usually the case.) and at the same time adapting to the group (to your needs)
:: YIN YOGA is a pleasant static exercise, during which there is enough space to observe body sensations, but also space to develop the qualities of the mind
:: LECTURER
maya nováková, certified yin yoga instructor 330 hours RYT, mindfulness lecturer and meditation teacher
::DURATION
16:00 - 17:00
we will exercise and meditate as is our custom 🙂
:: PRICE :: 15e
:: VENUE
antolska 2, hotel pressburg
:: REGISTRATION
registration only by email: [email protected]
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