Otvorená hodina na vyskúšanie zdarma - Jedinečná príležitosť Pilates s Ľubkou v @ateliersurya

You'd like to try pilates but you don't know if it's right for you? Sign up and try an hour in the beautiful premises of the Surya Studio, Pod Záhradami 62, Bratislava - Dúbravka. and 30.4. at 18th pilates
🤸‍♂️28.4. 19:10 hod. Power Yoga Beginners
🤸‍♂️30.4. 16:50 hrs. Private lesson
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I do pilates workout for 12 years, preparing peacekeepers, I have started practicing power yoga and learning hormonal yoga therapy and boota barre. For me, movement is not just an exercise, but a lifestyle that I have been looking for for a long time and without which I can't even imagine my life. 🙂 Try it too.
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How can exercise help us? Muscle
🔝 We activate deep muscle groups - Core
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Log in here: www.pilatesslubkou.sk . The capacity of the hall is 12 people.
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I look forward to you 🙂