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OTVORENÁ lekcia kundalini jogy
Open Lesson Kundalini Yoga
Event by: Kundalini joga vedomia Trenčiansko
Location: Štúdio zdravého pohybu, Električná 11, Trenčín
Talks & discussions, Health & wellness
About event
Are you interested in Kundalini?
🐍 energy?
🐍 yoga? In 100 minutes we can do a lot:
✨ The opening mantras explaining why I do them (5 min)
✨ Warm -up to warm up the body and prepare for the assembly (10-15 min)
✨ Kriya Healthy Body - Lands for exercises, thanks to which we keep the body healthy, flexible and fit. On the energy level of the exercises in the assembly, they clean the aura and expand it, building energy protection and higher immunity. (30 - 40 min)
✨ Relaxation - completely relaxing the body and mind with the sound of Tibetan bowls (10-15 min)
✨ Smiling Budha Krija - Meditation - supports a positive mind and a view of life in neutrality. Everything is happening for our good (circumstances are different and we do not always perceive it ...) Meditation is simple. It is mentioned that Jesus also practiced it in India. (7-11 min)
Each Kundalini Yoga lesson is dedicated to the physical body, so through the exercises confronts the mind, in relaxation we will let it all to re-hop "to" better "form. So run Thursday 11.9.2025 at 18:00:
🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌
Space address: Healthy Motion Studio, tram 334/11, Trenčín
leads: Miriama Tureková (Ravi Daspreet Kaur) Certified teacher KUNDALINI Yoga I. I will participate in the "🙋miam.turekova.com 🙋gmail.com 🙋gmail.com 🙋gmom.turekuja.turek/363 312
Lesson: 9 EUR
🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌
If you have questions, call me, I like to answer and clarify.
Kaur
🐍 energy?
🐍 yoga? In 100 minutes we can do a lot:
✨ The opening mantras explaining why I do them (5 min)
✨ Warm -up to warm up the body and prepare for the assembly (10-15 min)
✨ Kriya Healthy Body - Lands for exercises, thanks to which we keep the body healthy, flexible and fit. On the energy level of the exercises in the assembly, they clean the aura and expand it, building energy protection and higher immunity. (30 - 40 min)
✨ Relaxation - completely relaxing the body and mind with the sound of Tibetan bowls (10-15 min)
✨ Smiling Budha Krija - Meditation - supports a positive mind and a view of life in neutrality. Everything is happening for our good (circumstances are different and we do not always perceive it ...) Meditation is simple. It is mentioned that Jesus also practiced it in India. (7-11 min)
Each Kundalini Yoga lesson is dedicated to the physical body, so through the exercises confronts the mind, in relaxation we will let it all to re-hop "to" better "form. So run Thursday 11.9.2025 at 18:00:
🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌
Space address: Healthy Motion Studio, tram 334/11, Trenčín
leads: Miriama Tureková (Ravi Daspreet Kaur) Certified teacher KUNDALINI Yoga I. I will participate in the "🙋miam.turekova.com 🙋gmail.com 🙋gmail.com 🙋gmom.turekuja.turek/363 312
Lesson: 9 EUR
🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌🤙🙋🙌
If you have questions, call me, I like to answer and clarify.
Kaur