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Oživenie panvového dna II. - pokročilý kurz
Revitalization of the pelvic floor II. - advanced course
Event by: Panvové dno Poprad, HAGIA SOFIA - oáza pre telo i dušu
Location: Hagia Sofia - oáza pre telo i dušu, Klincová 743/20, Bratislava - Ružinov
Discussions and lectures, Health and Wellness
About event
An advanced course (participation is a condition of completing the basic course) which will connect the connections in our body.
neck - pelvis - abdomen - foot
In the basic course we discovered our pelvic floor.
And the advanced course will provide us with information so that our body functions correctly as a whole. With an active pelvic floor.
What will you learn at DWOJEKA?
- pelvic floor as part of the HSS deep stabilization system - we will support the healing of diastasis and set our body upright / because when we don't have a strong abdomen, the pelvic floor has nothing to lean on
- the connection between the neck and the pelvic floor - our throat and neck are very often "armors" where our energy is blocked and where we keep our unexpressed emotions / have we always allowed ourselves to express what we feel? ("good girl" doesn't cause problems after all!)
- foot and pelvic floor - we have to go to the pelvic floor from the floor / we awaken the vitality and functionality of our foot (it is important how I stand and how I put weight on the foot)
- our belly - the center of life / when we reject our belly, we reject our life
- we connect our womb with our heart
= = = = =
WHEN: Sunday 26/10/2025
TIME: 09:30 - 17:30
WHERE: Oáza Hagia Sofia, Klincova 20, Bratislava Ružinov
SIGN UP: https://www.michaelaschusterova.sk/.../ozivenie.../
(the course is again for a small group)
PRICE: 120,- € (pre-sale price 100,- €)
TEACHER: Michaela Schusterová, certified instructor of the Pelvic Floor School, accredited therapist of the CESTA method from Brandon Bays, long-time yoga practitioner, graduate of Bioenergetics training, in ongoing E-motion Coach training
www.michaelaschusterova.sk
neck - pelvis - abdomen - foot
In the basic course we discovered our pelvic floor.
And the advanced course will provide us with information so that our body functions correctly as a whole. With an active pelvic floor.
What will you learn at DWOJEKA?
- pelvic floor as part of the HSS deep stabilization system - we will support the healing of diastasis and set our body upright / because when we don't have a strong abdomen, the pelvic floor has nothing to lean on
- the connection between the neck and the pelvic floor - our throat and neck are very often "armors" where our energy is blocked and where we keep our unexpressed emotions / have we always allowed ourselves to express what we feel? ("good girl" doesn't cause problems after all!)
- foot and pelvic floor - we have to go to the pelvic floor from the floor / we awaken the vitality and functionality of our foot (it is important how I stand and how I put weight on the foot)
- our belly - the center of life / when we reject our belly, we reject our life
- we connect our womb with our heart
= = = = =
WHEN: Sunday 26/10/2025
TIME: 09:30 - 17:30
WHERE: Oáza Hagia Sofia, Klincova 20, Bratislava Ružinov
SIGN UP: https://www.michaelaschusterova.sk/.../ozivenie.../
(the course is again for a small group)
PRICE: 120,- € (pre-sale price 100,- €)
TEACHER: Michaela Schusterová, certified instructor of the Pelvic Floor School, accredited therapist of the CESTA method from Brandon Bays, long-time yoga practitioner, graduate of Bioenergetics training, in ongoing E-motion Coach training
www.michaelaschusterova.sk