This event has been ended!
Oživenie panvového dna metódou 3x3
Revival of the pelvic floor using the 3x3 method
Event by: Panvové dno Poprad
Location: Hagia Sofia - oáza pre telo i dušu, Klincová 743/20, Bratislava - Ružinov
Discussions and lectures, Health and Wellness
About event
Do you suffer from incontinence, painful menstruation, prolapse, menopause problems, or can't get pregnant?
Come and learn to work with your pelvic floor.
It is a very important part of your body and when you want it to have a healthy one, you have to perceive it, allow it to rest and, above all, use it correctly.
Then it will repay you by being your daily helper - it will hold you when you laugh or run for the bus😅, you will feel better as a woman and you will have more energy.
How to treat your pelvic floor, which is as sensitive as a flower - you cannot command it - you will learn using the 3x3 method, which is holistic and very successful in help with gynecological problems.
The course is intended for all women who want to know more about themselves, as well as for women who suffer from:
- incontinence
- painful menstruation
- problem with pregnancy
- lack of vitality, passion, energy
- lower back pain
- menopause
- gynecological problems
What you will get on the course ?
- you will learn to contact your pelvic floor
- instructions on how to properly exercise and relax the pelvic floor
- deepening contact with your feminine energy
- releasing emotional and physical blocks from the pelvic floor areas
- better experience of your sexuality
- knowledge, what are the myths and mistakes about the pelvic floor
= = = = =
WHEN: Saturday 19.10 .2024
TIME: 09:30 - 18:00
WHERE: Bratislava, Hagia Sofia
SIGN UP: https://www.michaelaschusterova.sk/.../ozivenie.../#
(the course is intended for a small group of women )
PRICE: €95
TEACHER: Michaela Schusterová, certified instructor of the Pelvic Floor School, accredited therapist of the CESTA method by Brandon Bays, long-time yoga practitioner, graduate of Bioenergetics and Trauma release
www.michaelaschusterova.sk
= = = = =
Video invitation: https://youtu.be/EbHqmrzKRoc
Come and learn to work with your pelvic floor.
It is a very important part of your body and when you want it to have a healthy one, you have to perceive it, allow it to rest and, above all, use it correctly.
Then it will repay you by being your daily helper - it will hold you when you laugh or run for the bus😅, you will feel better as a woman and you will have more energy.
How to treat your pelvic floor, which is as sensitive as a flower - you cannot command it - you will learn using the 3x3 method, which is holistic and very successful in help with gynecological problems.
The course is intended for all women who want to know more about themselves, as well as for women who suffer from:
- incontinence
- painful menstruation
- problem with pregnancy
- lack of vitality, passion, energy
- lower back pain
- menopause
- gynecological problems
What you will get on the course ?
- you will learn to contact your pelvic floor
- instructions on how to properly exercise and relax the pelvic floor
- deepening contact with your feminine energy
- releasing emotional and physical blocks from the pelvic floor areas
- better experience of your sexuality
- knowledge, what are the myths and mistakes about the pelvic floor
= = = = =
WHEN: Saturday 19.10 .2024
TIME: 09:30 - 18:00
WHERE: Bratislava, Hagia Sofia
SIGN UP: https://www.michaelaschusterova.sk/.../ozivenie.../#
(the course is intended for a small group of women )
PRICE: €95
TEACHER: Michaela Schusterová, certified instructor of the Pelvic Floor School, accredited therapist of the CESTA method by Brandon Bays, long-time yoga practitioner, graduate of Bioenergetics and Trauma release
www.michaelaschusterova.sk
= = = = =
Video invitation: https://youtu.be/EbHqmrzKRoc