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Oživenie panvového dna metódou 3x3
Revival of the pelvic floor using the 3x3 method
Event by: Panvové dno Poprad
Location: Elayí, Senec - Krmeš
Discussions and lectures, Health and Wellness
About event
Do you suffer from incontinence, painful menstruation, prolapse, menopause problems, or can't get pregnant?
Come and learn to work with your pelvic floor.
It is a very important part of your body. and if you want to keep it healthy, you have to perceive it, allow it to rest and, above all, use it correctly.
Then it will repay you by being your daily helper - it will hold you when you laugh or run to the bus😅, you will feel better as a woman and have more energy.
Like your pelvic floor, which is as sensitive as a flower - you can't command it - you will learn using the 3x3 method, which is holistic and very successful in helping gynecological problems.
The course is intended for all women who want to know more about themselves, as well as for women who troubles:
- incontinence
- painful menstruation
- problem with pregnancy
- lack of vitality, passion, energy
- lower back pain
- menopause
- gynecological problems
What will you gain from the course?
- you will learn to contact your pelvic floor
- instructions on how to properly exercise and relax the pelvic floor
- deepening the contact with your feminine energy
- release of emotional and physical blocks from the pelvic area
- better experience of your sexuality
- knowledge of the myths and errors regarding the pelvic floor
= = = = =
WHEN: Saturday 23 November 2024
TIME: 09:30 - 18:00 hours
WHERE: Kráľová pri Senec, center ELAYÍ
SIGN UP: https:/ /www.michaelaschusterova.sk/.../ozivenie.../#
(the course is intended for a small group of women)
PRICE: €95
TEACHER: Michaela Schusterová, certified lecturer at the Pelvic Floor School, accredited therapist of the CESTA method by Brandon Bays, long-time yoga practitioner, graduate of Bioenergetics and Trauma release training
www.michaelaschusterova.sk
= = = = =
Video invitation: https://youtu.be/EbHqmrzKRoc
Come and learn to work with your pelvic floor.
It is a very important part of your body. and if you want to keep it healthy, you have to perceive it, allow it to rest and, above all, use it correctly.
Then it will repay you by being your daily helper - it will hold you when you laugh or run to the bus😅, you will feel better as a woman and have more energy.
Like your pelvic floor, which is as sensitive as a flower - you can't command it - you will learn using the 3x3 method, which is holistic and very successful in helping gynecological problems.
The course is intended for all women who want to know more about themselves, as well as for women who troubles:
- incontinence
- painful menstruation
- problem with pregnancy
- lack of vitality, passion, energy
- lower back pain
- menopause
- gynecological problems
What will you gain from the course?
- you will learn to contact your pelvic floor
- instructions on how to properly exercise and relax the pelvic floor
- deepening the contact with your feminine energy
- release of emotional and physical blocks from the pelvic area
- better experience of your sexuality
- knowledge of the myths and errors regarding the pelvic floor
= = = = =
WHEN: Saturday 23 November 2024
TIME: 09:30 - 18:00 hours
WHERE: Kráľová pri Senec, center ELAYÍ
SIGN UP: https:/ /www.michaelaschusterova.sk/.../ozivenie.../#
(the course is intended for a small group of women)
PRICE: €95
TEACHER: Michaela Schusterová, certified lecturer at the Pelvic Floor School, accredited therapist of the CESTA method by Brandon Bays, long-time yoga practitioner, graduate of Bioenergetics and Trauma release training
www.michaelaschusterova.sk
= = = = =
Video invitation: https://youtu.be/EbHqmrzKRoc