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Pankrác: Kurz Fit to Fight!
Pankrác: Fit to Fight Course!
Event by: Česká Krav Maga Asociace, Krav Maga Academy Praha, Akademie Bezpečí
Location: Krav Maga Academy, Na Pankráci, Praha 4
Tickets: Get tickets
Sports
About event
Increase your strength, physical fitness and flexibility! 💪💪💪
👍 Training once a week for 4 months, during which you increase your strength, physical condition and flexibility (not only, but primarily) using Kettlebell. ..
👍 What can you expect from the course? He's like a Swiss army knife for fitness - doing everything.
❗️play of perseverance❗️
cows Maga training can handle the left rear and you will also have energy on your other less or more favorite activities.
❗️
You can be elegant as a ballerina, but at the same time strong as Viking. Thanks to our course you will get the best of both worlds.
❗️Splating fats❗️
You will get rid of easy fakes that stuck unobtrusively during the winter while discouraging them.
❗️Variability /> In the course we use both a wide range of exercises with Kettlebell and our own weight. You never know what comes next. Today's legs, next time ... maybe your legs again? :)
❗️Freat and time -efficient
Short but intense exercise blocks ensure quick results. We will save you the time you can spend by lying on the couch :)
👍 Is it the kettlebell? 💪
Kettlebell also known as "Girya" has its roots in Russian culture. Thanks to its unique design (iron ball with ear), it has a wide range of use as a load for basic exercises building maximum strength and for ballistic developing explosiveness and perseverance. And for exercise in gyms, terrain and home conditions. TRIDY/COURSE-FIT-TO-FIGHT "> https://www.krav-maga.cz/kalendar-akci/tridy/kuz-fit-to-fight ! -10-01-2025
👍 Training once a week for 4 months, during which you increase your strength, physical condition and flexibility (not only, but primarily) using Kettlebell. ..
👍 What can you expect from the course? He's like a Swiss army knife for fitness - doing everything.
❗️play of perseverance❗️
cows Maga training can handle the left rear and you will also have energy on your other less or more favorite activities.
❗️
You can be elegant as a ballerina, but at the same time strong as Viking. Thanks to our course you will get the best of both worlds.
❗️Splating fats❗️
You will get rid of easy fakes that stuck unobtrusively during the winter while discouraging them.
❗️Variability /> In the course we use both a wide range of exercises with Kettlebell and our own weight. You never know what comes next. Today's legs, next time ... maybe your legs again? :)
❗️Freat and time -efficient
Short but intense exercise blocks ensure quick results. We will save you the time you can spend by lying on the couch :)
👍 Is it the kettlebell? 💪
Kettlebell also known as "Girya" has its roots in Russian culture. Thanks to its unique design (iron ball with ear), it has a wide range of use as a load for basic exercises building maximum strength and for ballistic developing explosiveness and perseverance. And for exercise in gyms, terrain and home conditions. TRIDY/COURSE-FIT-TO-FIGHT "> https://www.krav-maga.cz/kalendar-akci/tridy/kuz-fit-to-fight ! -10-01-2025