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Partner yoga - joga vo 2ici
Partner yoga - yoga in 2 rooms
Event by: Andrea Tkacova, A-Tka terapie, Yin joga meridiany
Location: English International School of Bratislava, Radničné námestie 2058/4, Bratislava - Ružinov
Tickets: Get tickets
Discussions and lectures, Health and Wellness
About event
We cordially invite you to the workshop "Partner yoga / Yoga in pairs" 🧘♀️🧘♂️
This is gentle yoga, we will take selected positions mainly from yin yoga (where we mainly use sitting and lying down variations).
We choose positions that are not demanding, so that everyone ❤️ can get involved (that is, even a person who does not have regular practice). At the beginning, we first warm up together with a gentle warm-up, so that the exercise is safe and pleasant :)
..and 2 hours will go by in a flow, as if nothing! :)
Take your partner, friend, friend or colleague, maybe even a child or a parent :)) and spend a Friday evening with us at couple yoga - partner yoga. You can come in pairs, but also alone, or we will pair you up! Everyone will exercise 🤗
Come and experience what it's like when we help each other into positions in yoga, when joint practice becomes inspiration, fun, self-discovery and at the same time interpersonal therapy 🙌
. .You may find something unknown in yourself ❤️
You can then do the exercises on other occasions, e.g. playfully during the holidays, or put into practice at home with a partner :)
Yoga mats, blankets, pillows, refreshments including hot drinks, slippers are available on site...
Enjoy and you can rely on the safe and kind guidance of 2 certified and experienced female instructors.
When: Saturday 16 November, 6-8pm, arrival 10 minutes earlier
Where: beautiful premises Bratislava Ružinov, info for registered users< br/>Recommended contribution: 28 euros solo and 25 each if there are 2 of you :)
..includes: rental of a beautiful hall, guidance from 2 professional instructors, small refreshments
Registration: atadusha@ gmail.com
.. please put the name of the workshop in the email subject :)
The number of places is limited, places are filling up, so don't hesitate if he calls you.. ❤️
Looks forward to it to you Atka and Maťa🙏
This is gentle yoga, we will take selected positions mainly from yin yoga (where we mainly use sitting and lying down variations).
We choose positions that are not demanding, so that everyone ❤️ can get involved (that is, even a person who does not have regular practice). At the beginning, we first warm up together with a gentle warm-up, so that the exercise is safe and pleasant :)
..and 2 hours will go by in a flow, as if nothing! :)
Take your partner, friend, friend or colleague, maybe even a child or a parent :)) and spend a Friday evening with us at couple yoga - partner yoga. You can come in pairs, but also alone, or we will pair you up! Everyone will exercise 🤗
Come and experience what it's like when we help each other into positions in yoga, when joint practice becomes inspiration, fun, self-discovery and at the same time interpersonal therapy 🙌
. .You may find something unknown in yourself ❤️
You can then do the exercises on other occasions, e.g. playfully during the holidays, or put into practice at home with a partner :)
Yoga mats, blankets, pillows, refreshments including hot drinks, slippers are available on site...
Enjoy and you can rely on the safe and kind guidance of 2 certified and experienced female instructors.
When: Saturday 16 November, 6-8pm, arrival 10 minutes earlier
Where: beautiful premises Bratislava Ružinov, info for registered users< br/>Recommended contribution: 28 euros solo and 25 each if there are 2 of you :)
..includes: rental of a beautiful hall, guidance from 2 professional instructors, small refreshments
Registration: atadusha@ gmail.com
.. please put the name of the workshop in the email subject :)
The number of places is limited, places are filling up, so don't hesitate if he calls you.. ❤️
Looks forward to it to you Atka and Maťa🙏