Partner yoga - joga vo dvojici

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Partner yoga - joga vo dvojici

Partner yoga - yoga in pairs

Event by: Andrea Tkacova, A-Tka terapie, Mata Bohacova

Location: Migration Office of the Ministry of the Interior SR, Pivonková 818/6, Bratislava - Ružinov

Discussions and lectures, Health and Wellness

About event

We cordially invite you to the workshop "Partner Yoga" 🧘‍♀️🧘‍♂️

Come 5.12. for an early evening meeting supporting love or friendship, camaraderie: "Partner yoga (yoga in a couple) with a final relaxing massage"

We will welcome you with a welcome drink and get in the mood with a common intention 😉
Each couple will also receive a gift!
Join us for this fun and relaxing evening. Immerse yourself in the practice of yoga, deepen your connection and create beautiful memories together. We will guide you through a series of partner yoga positions, thanks to which you will support trust ❤️🧡 communication and balance.
On this evening, you may find something unknown in yourself! Come and experience what it's like when we help each other into positions in yoga, when joint practice becomes inspiration, fun, self-discovery and at the same time interpersonal therapy 🙌 You can then do the exercises on other occasions as well, e.g. Have fun with them anywhere on the weekend or on holidays, or include them in a regular practice at home with your partner.

SUITABLE FOR:
partners, friends and everyone who loves each other ❤️🧡
No previous yoga experience is necessary - just bring your favorite person and enjoy the contact we will guide you through!
The joy of movement, openness of contact, playful curiosity and like-minded partner 🙂
This workshop is ideal for friends, couples (gender free) or anyone who wants to try something new,
maybe just :
.. an original gift for your partner, boyfriend, friend, loved one
.. a unique way to celebrate when you love someone and give a gift
.. 1 of the 5 love languages - physical touch
.. a tip on how to say I love you / I love you / I like you / I care about you - but in a different way 😉
.. the ideal gap between the end of the week and the weekend
.. contact with your loved ones through the secrets of yoga and massage

PROCEDURE:
- First we will warm up together with a gentle warm-up so that the meeting goes safely and pleasantly 🙂
- we will guide you through partner yoga positions (it is about gentle yoga 😉 we will take selected positions mainly from yin yoga - where we mainly use variations of sitting and lying down. We choose positions that are not demanding, so that everyone can participate, that is, even a person who does not lead a regular practice). they run into the flow as if nothing happened! 😉
- this way you are in a good mood and if you get hungry, you can still have a romantic dinner / end the evening however you want
Lecturers Maťa and Atka will take care of a relaxed atmosphere designed so that you feel grounded and closer to your partner.
All in a safe environment and with respect for your body - experienced professional instructors Maťa and Attack. It will be done verbally - with a detailed description / navigation, graphically - in a joint partner position and, possibly, I will help you in yours with an instructor's touch. men's toilets and changing rooms, small refreshments including hot drinks, welcome drink (juices, tea, de-alcoholized wine 😉

WITH WHO: Andrea Tkáčová and Martina Boháčová

WHEN: Friday 5 December, 4.30-6.30 p.m., arrival 10 minutes earlier
WHERE: yoga center in Bratislava Ružinov, exact info registered

RECOMMENDED CONTRIBUTION: 29 euros (includes: yoga hall rental for the given evening, accompaniment by 2 professional instructors, refreshments, gift - Santa :))

REGISTER: [email protected]
.. please put the name of the workshop in the subject of the email 🙂
The number of places is limited, so don't hesitate and write immediately if It's calling you ❤️

If you have a question, feel free to contact us.

Atka and Mať are looking forward to seeing you

Original event source

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