This event has been ended!
Pevné & pružné - cvičenie pre ženy
Firm and flexible - exercise for women
Event by: Pawla Šoltisová
Sports
About event
You know you should exercise and strengthen, but you can't bring yourself to go to the gym? Do you feel that you are in poor shape, overweight, don't you want to? Come to our small group, where we meet in a friendly, non-judgmental atmosphere, everyone practices according to their capabilities and abilities. Every movement counts!
Every Wednesday 10:30 – 11:30
at KingsGym, Pekná cesta 2 (Krasňany).
What awaits you:
• strengthening of the whole body and improving fitness
• osteoporosis prevention, healthy back
• pace adapted to women 50+
• professional and friendly trainer
Price: €10/ 60 min
Sign up: https://forms.gle/VQhXB6ZhH8hkhwUaA
If you are not sure if it is suitable for you, come to the 1st exercise, you pay half.
Let's get started on Wednesday 4 February
Every Wednesday 10:30 – 11:30
at KingsGym, Pekná cesta 2 (Krasňany).
What awaits you:
• strengthening of the whole body and improving fitness
• osteoporosis prevention, healthy back
• pace adapted to women 50+
• professional and friendly trainer
Price: €10/ 60 min
Sign up: https://forms.gle/VQhXB6ZhH8hkhwUaA
If you are not sure if it is suitable for you, come to the 1st exercise, you pay half.
Let's get started on Wednesday 4 February