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Physiotherapy SWORDFIT

Event by: Amateur Female Football club in Prague

Location: HEMA Praha, Zenklova 215, Praha 8

Sports

About event

Swordfit is a unique way to become stronger while tackling the challenges of a modern sedentary lifestyle. It focuses on toning core and back muscles, preventing injuries, and enhancing the joy and range of motion in your body.

Using a sword as a fun and exotic dumbbell, the program emphasizes cutting-edge active physiotherapy.

It features a carefully curated selection of exercises specifically designed for those who spend too much time sitting—whether at school, in the office, or at home 🦐

👀 Why it is good for you?

You get better at the game and life via:
Injury prevention due stabilisation.
Muscle development due mobilization.

📍 **Location:** Jankovcova 1535, Praha 7-Holešovice

📍 **First visit price** **\- 150 czk**
You need to write us on Instagram: [https://www.instagram.com/roving.cobras/](https://www.instagram.com/roving.cobras/)
or Facebook: [https://www.facebook.com/profile.php?id=61559092182201](https://www.facebook.com/profile.php?id=61559092182201)

Otherwise sign up on our website: [https://roving-cobras.reservio.com](https://roving-cobras.reservio.com/)
Single training - 380 czk
Monthly pass 4 visits - 1300 czk

See you on training! 😎✨

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