Pilates pro zdravé chodidlo

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Pilates pro zdravé chodidlo

Pilates for a healthy foot

Event by: SVČ Jednička

Location: Truhlářská 1113/8, Truhlářská 8, Praha 1

Tickets: Get tickets

Talks & discussions, Sports

About event

We will imagine exercises for healthy legs and their feet, which have become an integral part of the Pilates lessons. Functional and active feet contribute to the correct position and good feeling of the whole body. Exercise with the feet helps to release tension in the body and it is also fun that will return us to childhood.

with you: comfortable clothes, bottle with drink. Pilates lessons are quieter, a sweatshirt can come in handy. My own mat, if you do not have, we have to rent. I will support you in the perception of the needs and the right position of your body.

Price: 220 CZK

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