This event has been ended!
Podujatie Cesta k sebe
Event Road to yourself
Event by: Matej Ciger
Location: Záhrada Prüger-Wallnerovcov - skleníky, Nekrasovova 1, Bratislava - Staré Mesto
Talks & discussions, Health & wellness
About event
A three-hour meeting for those who want to live more truthfully, more vitally and in greater harmony with themselves and their loved ones.
It is not a course. It's not therapy.
It's a space
where you can stop, breathe and
look at
what prevents you from being in touch with yourself.
💡 The event is for you if:
- you feel that something is "taking your breath away" physically, but also mentally
- you say YES when inside you feel NO, but something is preventing you act
- you perceive your sensitivity and search for inner freedom, peace and truth - not as an ideal, but in everyday life
- you perceive your own potential to live a more harmonious relationship with yourself and loved ones
🔍 What you will experience:
- Functional breathing according to the Buteyko method - gentle techniques that support health, energy and inner peace
- Working with the mind - simple questions that help question stressful beliefs
- Conscious decision-making – recognizing your own YES and NO
- Combined breathing (REBIRTHING Breathwork) to release the breathing mechanism and tension in the cells. A method for releasing and overcoming limiting emotions, emotional injuries especially from childhood, thoughts full of fear, feelings of guilt and wrongdoing on an unconscious level
- Safe circle - a space where you can relax, be seen and heard
Everything we will do and what you will go through is knowledge gained from personal experience, practiced knowledge of ancient wisdom proven by time as well as proven techniques clinical practice decades ago.
📌 Date and place of the event:
Date: Saturday 22 November 2025
Time: 9:00 – approx. 12:00
Place: Bratislava, Prüger-Wallnerova záhrada, Záhradný domček Prügerka , Nekrasovova 7/b, 811 04
Registration:
Participation must be confirmed by e-mail [email protected] and include your phone number. Participation is possible after confirmation due to the limited number of participants (max. 8 participants). min.
I look forward to meeting together
Matej Ciger
Guide to self-knowledge
www.recticha.sk
It is not a course. It's not therapy.
It's a space
where you can stop, breathe and
look at
what prevents you from being in touch with yourself.
💡 The event is for you if:
- you feel that something is "taking your breath away" physically, but also mentally
- you say YES when inside you feel NO, but something is preventing you act
- you perceive your sensitivity and search for inner freedom, peace and truth - not as an ideal, but in everyday life
- you perceive your own potential to live a more harmonious relationship with yourself and loved ones
🔍 What you will experience:
- Functional breathing according to the Buteyko method - gentle techniques that support health, energy and inner peace
- Working with the mind - simple questions that help question stressful beliefs
- Conscious decision-making – recognizing your own YES and NO
- Combined breathing (REBIRTHING Breathwork) to release the breathing mechanism and tension in the cells. A method for releasing and overcoming limiting emotions, emotional injuries especially from childhood, thoughts full of fear, feelings of guilt and wrongdoing on an unconscious level
- Safe circle - a space where you can relax, be seen and heard
Everything we will do and what you will go through is knowledge gained from personal experience, practiced knowledge of ancient wisdom proven by time as well as proven techniques clinical practice decades ago.
📌 Date and place of the event:
Date: Saturday 22 November 2025
Time: 9:00 – approx. 12:00
Place: Bratislava, Prüger-Wallnerova záhrada, Záhradný domček Prügerka , Nekrasovova 7/b, 811 04
Registration:
Participation must be confirmed by e-mail [email protected] and include your phone number. Participation is possible after confirmation due to the limited number of participants (max. 8 participants). min.
I look forward to meeting together
Matej Ciger
Guide to self-knowledge
www.recticha.sk