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Podzimní JIN JÓGA s @trendigo_eli
Autumn YIN YOGA with @trendigo_eli
Event by: Trendigo.studio, Eliška Thienelová
Location: Potraviny Plus, Nuselská 113, Praha 4
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Do you feel like it's too much for you sometimes❓
You don't know where to jump first❓
You need to relax❓
You live under stress and pressure❓
You forget one thing for the other❓
You don't even know what time for yourself is anymore❓
read more...
We live in a busy time.
The pressure on performance, results and life the balance is disappearing, maybe it has already disappeared completely...
☝️Come for a change. Put yourself first and treat yourself to 75 min. without hustle and stress in maximum relaxation. Replenish your yin energy and fight off an autumn cold 🤧
Let's slow down, calm down and enjoy a joint practice.
The lesson is calm, the positions are held for a longer time so that deeper relaxation of muscles and other tissues.
Breath will be our guide. Through our practice, we will address the individual energy pathways in the body and the organs that are related to them.
In the beginning of the lesson, we will devote ourselves to a short meditation and at the end we will anchor ourselves in Shavasana.
Previous experience with yoga is not a requirement.
✅ RESERVATION REQUIRED: https://1url.cz/q1asD
You don't know where to jump first❓
You need to relax❓
You live under stress and pressure❓
You forget one thing for the other❓
You don't even know what time for yourself is anymore❓
read more...
We live in a busy time.
The pressure on performance, results and life the balance is disappearing, maybe it has already disappeared completely...
☝️Come for a change. Put yourself first and treat yourself to 75 min. without hustle and stress in maximum relaxation. Replenish your yin energy and fight off an autumn cold 🤧
Let's slow down, calm down and enjoy a joint practice.
The lesson is calm, the positions are held for a longer time so that deeper relaxation of muscles and other tissues.
Breath will be our guide. Through our practice, we will address the individual energy pathways in the body and the organs that are related to them.
In the beginning of the lesson, we will devote ourselves to a short meditation and at the end we will anchor ourselves in Shavasana.
Previous experience with yoga is not a requirement.
✅ RESERVATION REQUIRED: https://1url.cz/q1asD