Podzimní lekce jemné jógy

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Podzimní lekce jemné jógy

Fall gentle yoga class

Event by: Hamsa Ananda Yoga a Massages

Location: Cafe Art of Alchemy, Opletalova 1418, Praha 1

Health & wellness

About event

💫 I cordially invite you to regular autumn gentle yoga lessons.

💫 Gentle lessons based on classical hatha yoga, conducted at a calm pace. We will support correct posture, harmonize mind and breath. In a non-violent way, we realize the importance of the breath and the power of the present moment.

💫 The lessons are suitable for everyone, whether you are new to yoga or have been practicing for some time, regardless of age and physical condition.
CZK (at your own discretion)

💫 The number of places is limited, so please register in advance for all open lessons at: [email protected]

💫 Please always come to the lesson on time
- 10-15 min. before the start, we will meet in front of Cafe art of Alchemy: Opletalova 1418, 110 00 Nové Město
💫 If the lesson starts, it is no longer possible to join

I look forward to seeing you with love and respect,< br/> Lenny Valková
www.hamsaananda.cz

🤍 My mission in life is to share love through conscious touch, yoga and meditation.
Through yoga, massage and Ayurvedic therapies, I help people slow down, release tension, release stress and restore their life energy.
I believe that the path to holistic well-being lies in finding harmony between body, mind and soul.
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