POHYB A DECH: PRINCIPY, PROŽITEK A JÓGA

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POHYB A DECH: PRINCIPY, PROŽITEK A JÓGA

Movement and breath: principles, experience and yoga

Event by: Pohyb a dech

Location: Kroftova 357/14, Kroftova 14, Praha 5

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

This course is intended for those who want to gradually and basically get acquainted with the principles of movement and breath - beginners, but also those who already have experience with yoga and want to go more deeply.

The intention of the course:

- to support such movement practice that develops the movement possibilities of a particular person (strength, extent of movement, perception of movement, coordination). Between movement and nervous system


If we wake up the body through experience and attention and not through the mechanical practice approach, so we experience yoga positions and movement and breath rather than perform.

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