This event has been ended!
Pohybem k sobě (do těla)
By moving towards each other (into the body)
Event by: Sára Kubecová yoga
Location: Punk Yoga Studio, Tábor 2858/43b, Brno-Královo Pole
Talks & discussions, Dance
About event
Movement towards yourself is a series of lessons focused on the body, its inner beauty, the world of bones, muscles and unlimited possibilities.
Awaiting you:
Yoga in a healthy way (i.e. yoga with physiotherapeutic elements, during which you will understand to:
🌱how your body works
🌱how individual muscle chains connect to each other
🌱how the position of the body affects its functionality and function✨🔥
Well, in short, you will know , where it is great to exercise and bend the body and where, on the contrary, it is better to stabilize, stretch or strengthen it) ❤️
This is a comprehensive course that we will start together from 19.9-12.12 (so it is 13 joint lessons✨🌱) It is also possible to come to an individual lesson.
In the lessons, we will start from the basics, so no previous knowledge is needed, but what is needed is a willingness to learn new things, enjoy movement and want to connect with the body ❤️< br/>
What you will learn:
- understand and apply elements of healthy movement
- listen to your body
- enjoy movement (occasional intuitive movement, movement meditation awaits us we will be together in the body)
Registration and more information about lessons in the punk yoga reservation system. Or stop at the first lesson.
(Lessons are always held from 3 participants 🙏)
Place of lessons:
Individual lessons CZK 230
Possibility of a package of 10 lessons at a discounted price.
Are you interested in more? There's nothing better than getting in touch 🔥❤️✨
Looking forward to an adventure together
With love
Awaiting you:
Yoga in a healthy way (i.e. yoga with physiotherapeutic elements, during which you will understand to:
🌱how your body works
🌱how individual muscle chains connect to each other
🌱how the position of the body affects its functionality and function✨🔥
Well, in short, you will know , where it is great to exercise and bend the body and where, on the contrary, it is better to stabilize, stretch or strengthen it) ❤️
This is a comprehensive course that we will start together from 19.9-12.12 (so it is 13 joint lessons✨🌱) It is also possible to come to an individual lesson.
In the lessons, we will start from the basics, so no previous knowledge is needed, but what is needed is a willingness to learn new things, enjoy movement and want to connect with the body ❤️< br/>
What you will learn:
- understand and apply elements of healthy movement
- listen to your body
- enjoy movement (occasional intuitive movement, movement meditation awaits us we will be together in the body)
Registration and more information about lessons in the punk yoga reservation system. Or stop at the first lesson.
(Lessons are always held from 3 participants 🙏)
Place of lessons:
Individual lessons CZK 230
Possibility of a package of 10 lessons at a discounted price.
Are you interested in more? There's nothing better than getting in touch 🔥❤️✨
Looking forward to an adventure together
With love