Pokročilý kurz jogy tváre

I have prepared a new course for you to teach you a comprehensive and effective combination of several techniques that are the key to make our skin be firm, elastic, even at an older age. Especially after 40 years of life that have stressed, tired, flabby skin. On this type of course we will exercise less but relax more overloaded muscles, learn how to sit properly, take care of the correct position of the tongue, give you my tips and advice on how to relax your muscles during the day to control the facial expression. Massage techniques will focus on muscle stimulation, tension elimination, myofascial techniques, support skin elasticity, elasticity, wrinkle reduction, skin tension.


Duration: 4 hours
muscle. You will have it available unlimited.

So you can exercise from the comfort of your home systematically still with me.

https://ateliersury.isportsystem.sk/?op=Activity10746&lang=en