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✿ PONDĚLNÍ JÓGA: Jemná vinyasa a pranayama
✿ Monday Yoga: Fine Vinyasa and Pranayama
Event by: Skautský institut na Staromáku
Location: Staroměstské nám. 1/4, Staroměstské náměstí 4, Praha 1
Health and Wellness
About event
✿ Each one will be from 18.00 you can get a good start to start it. Stop and nadechi SE. Pohojni tělo. ॐ
Let's skill the mind in the evening with breathing exercises and give the body a delicate strengthening. The positions come from vinyasa, the type of yoga, based on the flow of movement connected with the rhythm of the breath and discovering the possibilities of our body. Collective. In personal practice, she likes to combine dynamic styles of yoga such as rocket or vinyasa, with fine yin yoga. It will look forward to all of you. We recommend also a sweatshirt and warm socks. 𝒑𝒐𝒎a𝒏á 𝒍𝒊𝒅𝒆𝒎 𝒌𝒐𝒍𝒆𝒎 𝒔𝒆𝒃𝒆 𝒑 𝒑 𝒑 𝒑 𝒐 𝒔𝒆𝒃𝒆 𝒋𝒅𝒐𝒖 𝒓𝒖𝒌𝒖 𝒓𝒖𝒌𝒖 𝒓𝒖𝒌𝒖 - 𝒋𝒆𝒅𝒆𝒏 𝒏𝒆𝒇𝒖𝒏𝒈𝒖𝒋𝒆 𝒅𝒓𝒖ℎéℎ𝒐. 𝑽ě𝒏𝒖𝒋 𝒑𝒐𝒏𝒅ě𝒍𝒏í 𝒗𝒆č𝒆𝒓𝒚 𝒔𝒐𝒃ě, 𝒔𝒗é 𝒎𝒚𝒔𝒍𝒊 𝒕ě𝒍𝒖. ✦ ✧ ✫ ✬ ✬
Let's skill the mind in the evening with breathing exercises and give the body a delicate strengthening. The positions come from vinyasa, the type of yoga, based on the flow of movement connected with the rhythm of the breath and discovering the possibilities of our body. Collective. In personal practice, she likes to combine dynamic styles of yoga such as rocket or vinyasa, with fine yin yoga. It will look forward to all of you. We recommend also a sweatshirt and warm socks. 𝒑𝒐𝒎a𝒏á 𝒍𝒊𝒅𝒆𝒎 𝒌𝒐𝒍𝒆𝒎 𝒔𝒆𝒃𝒆 𝒑 𝒑 𝒑 𝒑 𝒐 𝒔𝒆𝒃𝒆 𝒋𝒅𝒐𝒖 𝒓𝒖𝒌𝒖 𝒓𝒖𝒌𝒖 𝒓𝒖𝒌𝒖 - 𝒋𝒆𝒅𝒆𝒏 𝒏𝒆𝒇𝒖𝒏𝒈𝒖𝒋𝒆 𝒅𝒓𝒖ℎéℎ𝒐. 𝑽ě𝒏𝒖𝒋 𝒑𝒐𝒏𝒅ě𝒍𝒏í 𝒗𝒆č𝒆𝒓𝒚 𝒔𝒐𝒃ě, 𝒔𝒗é 𝒎𝒚𝒔𝒍𝒊 𝒕ě𝒍𝒖. ✦ ✧ ✫ ✬ ✬