This event has been ended!
POPÔRODNÁ JOGA - kurz
Postpartum Yoga - course
Event by: Monika Semeniuk pre ženy
Location: štúdio Vedoma, Bitúnková 10, Nové Zámky
Talks & discussions, Health & wellness
About event
Are you after birth and you would like to start exercising? Would you like to feel good and steadily in your “new” body? Therefore, we invite you to a closed yoga course after birth, where we take up on what the body of a woman goes through after birth, we will raise breathing, focus on strengthening the center of the body and pelvic floor muscles and soothing our eternally working maternal mind. Reze, home materials and support throughout the course within the closed group via Messenger.
From when it is advisable to start exercising? (Sunday)
Course length: 7 weeks (1x weekly 60 minutes)
When: Sunday 9:00 - 10:00
Contribution: 65 EUR
Number of seats: max 10 participants for individual approach
Login: directly with the lecture 914
The course will be under the guidance of a professional yoga lecturer, a double mother who can sensitively approach everyone as needed. I am the mother of two children. In 2016 I took a basic intensive course at Fredy Ayisi school and since then I have completed several yoga and movement workshops, as well as courses specializing in the female body and health during pregnancy and after birth.
I look forward to meeting 🙂
From when it is advisable to start exercising? (Sunday)
Course length: 7 weeks (1x weekly 60 minutes)
When: Sunday 9:00 - 10:00
Contribution: 65 EUR
Number of seats: max 10 participants for individual approach
Login: directly with the lecture 914
The course will be under the guidance of a professional yoga lecturer, a double mother who can sensitively approach everyone as needed. I am the mother of two children. In 2016 I took a basic intensive course at Fredy Ayisi school and since then I have completed several yoga and movement workshops, as well as courses specializing in the female body and health during pregnancy and after birth.
I look forward to meeting 🙂