This event has been ended!
Postnatal yoga prevention course in English
Event by: Marta - Yoga & Doula in Berlin
Location: Manoah Zentrum, Urbanstraße 118, Berlin - Bezirk Friedrichshain-Kreuzberg
Tickets: Get tickets
About event
This 8-week yoga course qualifies as “Präventionskurs”, and is reimbursed by health insurances in Germany. More info here: https://ebberlin.corsizio.com/event/671e72e46b7d240707de472c
Each week a video recording of the practice will be shared, so you can catch up if you missed the class, or just practice again at home.
The practice ends at 16:00. All participants are welcome to stay and join a mothers' circle in the same room, together with the participants of the prenatal yoga course.
***
Taking care of our postpartum bodies in a group of supportive mothers. You are welcome to practice with your baby or to by yourself, as you wish.
This class uses asana (positions), movements and pranayama (breathing) to heal and support body, mind and heart, with the safety and awareness of the Pranayoga Method®.
You can join from about 6 weeks after a vaginal birth, or 8 weeks after a cesarean birth, as long as your body feels ready and your doctor has encouraged you to resume your practice.
***
The price is €129 for the 8 weeks, which will be reimbursed by health insurance at the end of the course. For registration and questions, you'll find me at marta@every-body-berlin
Each week a video recording of the practice will be shared, so you can catch up if you missed the class, or just practice again at home.
The practice ends at 16:00. All participants are welcome to stay and join a mothers' circle in the same room, together with the participants of the prenatal yoga course.
***
Taking care of our postpartum bodies in a group of supportive mothers. You are welcome to practice with your baby or to by yourself, as you wish.
This class uses asana (positions), movements and pranayama (breathing) to heal and support body, mind and heart, with the safety and awareness of the Pranayoga Method®.
You can join from about 6 weeks after a vaginal birth, or 8 weeks after a cesarean birth, as long as your body feels ready and your doctor has encouraged you to resume your practice.
***
The price is €129 for the 8 weeks, which will be reimbursed by health insurance at the end of the course. For registration and questions, you'll find me at marta@every-body-berlin