PRAHA: Adventní doběhni si na otužovačku

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PRAHA: Adventní doběhni si na otužovačku

PRAGUE: Get ready for Advent

Event by: Vojtěch Láska, Adventní běhání, Andrea Čalfová

Location: Mississippi House, Karolinská 706/3, Praha 8

Sports

About event

After the Advent Run, it is also necessary to regenerate sufficiently. You can also actively regenerate, for example with a slow short run! Well, another great method of regeneration is hardening!

We are waiting for a leisurely run at the pace of whoever has the least energy (Adventists never run away from anyone) and then a swim in the pleasantly chilled Vltava.

MEETING: Adventist POP UP shop, Karolinská 4, Mississippi House
Here you can leave your things for hardening/changing clothes and use the showers. Or you can pick up a shipment from the e-shop here.

ROUTE: approx. 5 km along the Vltava to Libeňský most to Holešovice, to Štvanice and back to Karlín.

CAUTION: The hardened always voluntary and at your own risk. If you've never hardened yourself and you're healthy, then there's nothing to worry about and you'll be able to do it with us even in the winter without prior preparation.

WITH YOURSELF: Headlamp, we're running in the dark. Take a towel, preferably water shoes and things to change into, a warm hat and so on for the hardening course.

We look forward to seeing you!
P.S. And if you're not in Prague at the moment, run with us virtually and show us where you're getting stronger!

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