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PRAHA - Kurz „Zdravá chodidla = zdravá záda“
PRAGUE - "Healthy feet = healthy back" course
Event by: Ideal Move - Funkční podologie, Ideal Move Europe
Location: Fitness Victory Záběhlice, Topolová 2963, Praha 10
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Course on the influence of feet and hands on our body when sitting, standing and moving.
Suitable for:
- general public
- athletes
- trainers
- physiotherapists
We will learn to adjust the trunk using all 4 limbs. Because our motto is: "when the limbs are adjusted, the trunk will adjust itself."
Learning according to the principle of developmental kinesiology, which will not teach specific positions, but the MOVEMENT of children for a specific goal.
Similarly like children, we will move with the help of thought so that the body has to restore its original muscular interplay.
Every movement will be tested by literally poking and pushing. 🙂
Only thanks to this we will be able to verify whether the movement is correct, i.e. if the body is stable and strong.
This makes any exercise not only compensatory, but also preventive and strengthening.
Exercises from the above-mentioned developmental kinesiology, yoga and, in general, from complex movements such as squatting, sitting, lunge, push-up and other movements, even with weights.
The ticket must be purchased here: https://idealmove.cz/produkt/kurz-zdrava-chodidla-zdrava-zada/
After completing the course, participants will receive a Certificate of Participation.
Suitable for:
- general public
- athletes
- trainers
- physiotherapists
We will learn to adjust the trunk using all 4 limbs. Because our motto is: "when the limbs are adjusted, the trunk will adjust itself."
Learning according to the principle of developmental kinesiology, which will not teach specific positions, but the MOVEMENT of children for a specific goal.
Similarly like children, we will move with the help of thought so that the body has to restore its original muscular interplay.
Every movement will be tested by literally poking and pushing. 🙂
Only thanks to this we will be able to verify whether the movement is correct, i.e. if the body is stable and strong.
This makes any exercise not only compensatory, but also preventive and strengthening.
Exercises from the above-mentioned developmental kinesiology, yoga and, in general, from complex movements such as squatting, sitting, lunge, push-up and other movements, even with weights.
The ticket must be purchased here: https://idealmove.cz/produkt/kurz-zdrava-chodidla-zdrava-zada/
After completing the course, participants will receive a Certificate of Participation.