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Pravidelný OM Chanting
Regular OM Chanting
Event by: OM Chanting Bratislava, Sarvadi Das
Location: Lotus Joga, Kuzmányho 835, Bratislava - Staré Mesto
Discussions and lectures, Health and Wellness
About event
Friends, I cordially invite you to our Regular OM Chanting this Wednesday in the beautiful premises of Lotus Yoga and its upper spacious orange room ❤️🙏🏻🕉🌸
We meet from 18:30 to start chanting at 19:00 😊
What is OM Chanting?
Sound healing is one of the most powerful and simplest methods of harmonization. OM Chanting is an original healing technique used by ancient kingdoms (sages) that was brought back from the Himalayas to the world to re-establish harmony in oneself, in humanity and on planet Earth ❤️🙏🏻
What is the benefit of OM Chanting?
- supports our health and meditation practice;
- harmonizes our physical, mental, emotional and spiritual bodies;
- thereby releasing emotions and peace, happiness and love grow;
- improves the environment, creates harmony and unity between man and nature.
Why is OM Chanting so powerful?
Sound and vibration are the essence of creation. OM (🕉) is the primordial sound creating and permeating the entire Universe. The sound of OM belongs to all humanity, all nations and religions 🙏🏻
Why do OM Chanting?
The world needs people who want to contribute to change. It is time to realize the inner potential and share it with the whole World.
How does OM Chanting work?
When resonating the sound of OM with a specific formation of people, the healing processes can be enhanced through the alignment of vibrations. Like the ripples created by throwing a stone into water, the vibrations of the OM sound transmit their ripples to the surroundings. This vibration can be beneficial not only for the participants of the circle, but also has a wider scope for other people, places and life situations. The number of circles is growing dynamically.
For newcomers, there is also an opportunity to experience OM Chanting outside the circle, where it is not necessary to continuously contribute your voice by chanting OM and thus maintain the energy flow (the group in the circle will take care of this 💫).
The condition is to express to the organizer at the beginning the wish to participate outside the circle and to observe the rules of not disturbing other participants: this means not to run away from the room where OM Chanting is taking place, not to talk during OM Chanting and in general not to disturb the course of the event with your actions.
The aim of this option is the free choice to choose whether I want to experience the full power of OM Chanting at the beginning (it is concentrated in the central circle as part of the circle), or to enjoy the first meeting only from the observer's point of view (ideally with closed eyes during OM Chanting for a better experience of soundly feeling the vibration of OM).
What should you ideally bring with you?
- your cushion and a mat on the floor (or there are seat cushions as well as mats, blankets and yoga blocks in the studio)
- comfortable clothes for sitting on the floor
- water for drinking and for energizing the water in the center
Scientific studies have shown that practicing chanting "OM" can positively influence the stimulation of the vagus nerve, which has a beneficial effect on physical and mental health.
1. Improvement of nervous activity and emotional balance: A study using functional magnetic resonance imaging (fMRI) showed that chanting "OM" causes significant deactivation of the limbic system, including areas such as the amygdala, which is associated with processing stress and anxiety. Similar effects are also seen with stimulation of the vagus nerve, which can help reduce stress and improve emotional balance. heart rate and promotes overall relaxation, which are indicators of improved cardiovascular health https://www.jetir.org/papers/JETIR2402564.pdf .
3. Promoting mental health: Chanting "OM" can reduce anxiety and depression levels and improve sleep quality. This effect is comparable to some mental health therapeutic interventions https://www.heartofsound.in/blog/science-of-om-chanting .
These results suggest that "OM" chanting may be an effective tool for improving physical and mental health through stimulation of the vagus nerve. You can find more information in the sources that describe these researches in detail.
More information at: https://bhaktimarga.sk/cesta/joga-a-meditacia/ or in videos: https://bit.ly/om-chanting 😊❤️🙏🏻
===
WHERE: Lotus Yoga
WHEN: 03.12.2025
TIME: 18:30-20:30
===
I look forward to seeing you 🍀
We meet from 18:30 to start chanting at 19:00 😊
What is OM Chanting?
Sound healing is one of the most powerful and simplest methods of harmonization. OM Chanting is an original healing technique used by ancient kingdoms (sages) that was brought back from the Himalayas to the world to re-establish harmony in oneself, in humanity and on planet Earth ❤️🙏🏻
What is the benefit of OM Chanting?
- supports our health and meditation practice;
- harmonizes our physical, mental, emotional and spiritual bodies;
- thereby releasing emotions and peace, happiness and love grow;
- improves the environment, creates harmony and unity between man and nature.
Why is OM Chanting so powerful?
Sound and vibration are the essence of creation. OM (🕉) is the primordial sound creating and permeating the entire Universe. The sound of OM belongs to all humanity, all nations and religions 🙏🏻
Why do OM Chanting?
The world needs people who want to contribute to change. It is time to realize the inner potential and share it with the whole World.
How does OM Chanting work?
When resonating the sound of OM with a specific formation of people, the healing processes can be enhanced through the alignment of vibrations. Like the ripples created by throwing a stone into water, the vibrations of the OM sound transmit their ripples to the surroundings. This vibration can be beneficial not only for the participants of the circle, but also has a wider scope for other people, places and life situations. The number of circles is growing dynamically.
For newcomers, there is also an opportunity to experience OM Chanting outside the circle, where it is not necessary to continuously contribute your voice by chanting OM and thus maintain the energy flow (the group in the circle will take care of this 💫).
The condition is to express to the organizer at the beginning the wish to participate outside the circle and to observe the rules of not disturbing other participants: this means not to run away from the room where OM Chanting is taking place, not to talk during OM Chanting and in general not to disturb the course of the event with your actions.
The aim of this option is the free choice to choose whether I want to experience the full power of OM Chanting at the beginning (it is concentrated in the central circle as part of the circle), or to enjoy the first meeting only from the observer's point of view (ideally with closed eyes during OM Chanting for a better experience of soundly feeling the vibration of OM).
What should you ideally bring with you?
- your cushion and a mat on the floor (or there are seat cushions as well as mats, blankets and yoga blocks in the studio)
- comfortable clothes for sitting on the floor
- water for drinking and for energizing the water in the center
Scientific studies have shown that practicing chanting "OM" can positively influence the stimulation of the vagus nerve, which has a beneficial effect on physical and mental health.
1. Improvement of nervous activity and emotional balance: A study using functional magnetic resonance imaging (fMRI) showed that chanting "OM" causes significant deactivation of the limbic system, including areas such as the amygdala, which is associated with processing stress and anxiety. Similar effects are also seen with stimulation of the vagus nerve, which can help reduce stress and improve emotional balance. heart rate and promotes overall relaxation, which are indicators of improved cardiovascular health https://www.jetir.org/papers/JETIR2402564.pdf .
3. Promoting mental health: Chanting "OM" can reduce anxiety and depression levels and improve sleep quality. This effect is comparable to some mental health therapeutic interventions https://www.heartofsound.in/blog/science-of-om-chanting .
These results suggest that "OM" chanting may be an effective tool for improving physical and mental health through stimulation of the vagus nerve. You can find more information in the sources that describe these researches in detail.
More information at: https://bhaktimarga.sk/cesta/joga-a-meditacia/ or in videos: https://bit.ly/om-chanting 😊❤️🙏🏻
===
WHERE: Lotus Yoga
WHEN: 03.12.2025
TIME: 18:30-20:30
===
I look forward to seeing you 🍀