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Prázdninové cvičení: Funkční cvičení (Monika Gemmellová)
Holiday exercise: Functional exercise (Monika Gemmellová)
Event by: Kulturní centrum Průhon
Location: Cultural center Průhon, Socháňova 1220, Praha 17
Sports, Health and Wellness
About event
On Wednesday 1st and 8th July, 19th and 26th August 2026, you can look forward to a holiday exercise at KC Průhon with Monika Gemmellová.
Combination of yoga, pilates and rehabilitation exercises.
17:00 - Functional exercise (strengthening the center of the body)
18:00 - Healthy back (flexible and strong spine)
Price:
- Payment in cash on the spot: CZK 150/1 lesson
- Payment in advance: CZK 600/4 any lesson + 1 free lesson
Reservation for training by e-mail to [email protected] - include the date, time, name and number of seats in the message (e.g. "22.7. 18:00 Red Riding Hood 2x")
Length of the lesson: 60 min.
Venue: Exercise hall of KC Průhon
HOLIDAY EXERCISES IN KC PRŘHON - EVERY WEDNESDAY FROM 1.7. UNTIL 2.9.2026
Wednesdays 1 and 8.7, 19 and 26.8.2026 – exercise with Monika Gemmellová
17:00 – Functional exercise (strengthening the center of the body)
18:00 – Healthy back (flexible and strong spine)
Wednesdays 15, 22 and 29.7. 5.8., 2.9.2026 – exercise with Veronika Kasíková
Wednesday 12.8.2026 - exercise with Edita Horová
18:00 – YOGA DYNAMIC
19:00 – YOGA GENTLE
Combination of yoga, pilates and rehabilitation exercises.
17:00 - Functional exercise (strengthening the center of the body)
18:00 - Healthy back (flexible and strong spine)
Price:
- Payment in cash on the spot: CZK 150/1 lesson
- Payment in advance: CZK 600/4 any lesson + 1 free lesson
Reservation for training by e-mail to [email protected] - include the date, time, name and number of seats in the message (e.g. "22.7. 18:00 Red Riding Hood 2x")
Length of the lesson: 60 min.
Venue: Exercise hall of KC Průhon
HOLIDAY EXERCISES IN KC PRŘHON - EVERY WEDNESDAY FROM 1.7. UNTIL 2.9.2026
Wednesdays 1 and 8.7, 19 and 26.8.2026 – exercise with Monika Gemmellová
17:00 – Functional exercise (strengthening the center of the body)
18:00 – Healthy back (flexible and strong spine)
Wednesdays 15, 22 and 29.7. 5.8., 2.9.2026 – exercise with Veronika Kasíková
Wednesday 12.8.2026 - exercise with Edita Horová
18:00 – YOGA DYNAMIC
19:00 – YOGA GENTLE