Prebudenie Múdrosti Tela - Ľudský Kruh s TRE®

HUMAN CIRCLE with TRE®
(trauma & tension releasing exercises)
YOUR BODY REMEMBERS AND CAN AWAKEN THE WISDOM OF SELF-HEALING

I cordially invite men, women and children from 12 years old to Bratislava TRE® methods (trauma and tension releasing exercises) by activating the psoas muscle, in Eastern countries called the "muscle of the soul", and the polyvagal nerve leading to the release of tension, stress, trauma through neurogenic body tremors.

You will learn to activate self-regulating circuit of the body, you allow your body to remember life's borderline moments and you travel to relaxation on a physical, emotional and energetic level.
You can use what you learn at home without being accompanied.

Part of the practice is also the somatic use of NEO-EMOTIONAL RELEASE, BONES MEMORY RELIEVING methods.

Benefits and effects of TRE®:
Recovery from short-term and long-term stress, tension and trauma
Shaking of defense mechanisms
Experiencing greater truth and authenticity in life
Releasing tension from the body after childbirth, rape, injuries
Dissolving freezing and dissociated states and experiencing of the present scale in full
Physical release of tension from muscles and fascia
Faster recovery after sports, injuries
Allowing a greater range of movement and less pain
Feeling of embodiment and safety in your body
Remembering this natural reflex in the body
Improving the experience of sexuality and experiencing a full-body orgasm

It is suitable for people who experience the following symptoms:
• chronic stress, relationship problems
• old fractures, injuries and childbirth
• internal tension and inability to relax internally
• anxiety and nervousness
• emotional tension
• insomnia
• pain muscles
• chronic diseases (high blood pressure, allergies, migraines)

admission: 40 EUR / person over 18
25 EUR / person under 18

login to www.mihalisin.com
The meeting is accompanied by Jozef Mihališin (accredited lecturer of the TRE method)