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Předvánoční jóga ve VENIU + sauna & relax u krbu
Pre-Christmas yoga in VENIA + sauna & relaxation by the fireplace
Event by: Marika Flow Yoga
Location: Dolnojirčanská 564/38, Dolnojirčanská 38, Praha 12
Talks & discussions, Health & wellness
About event
Come and get together for the last time this year and enjoy time just for yourself, stretch yourself in yoga, relax your body and mind, sweat out toxins in the sauna and relax by the fireplace. Meet like-minded people, chat with friends and maybe even meet someone new.
The lesson will also include physical yoga, pranayama (breathing techniques), meditation and a short neck and head massage.
Venue:
VENIO, Dolnojirčanská 38, Prague 12
Yoga mats please with you.
======================================
Yoga time: 18:00 - 19:15 (75 min.)
Sauna time: 19:30 - 21:30 (120 min.)
Price:
Yoga: 300 CZK
Yoga + sauna: 600 CZK
Only sauna: 400 CZK
=====================================
After yoga, you can go to the private sauna, relax by the fireplace, drink tea and chat with others while listening to pleasant relaxing music.
Please confirm your participation by sending an SMS to tel. 774 374 344 on Saturday at the latest.
I look forward to seeing you!
Maya
tel. 774 374 344
FB: Marika Flow Yoga
What is Flow yoga?
Flow yoga is fluid, energetic, more physically demanding, but balanced , a creative yoga in which you are guided to appropriately connect your breath with the asanas. It helps build strength, flexibility, endurance, grace and enjoyment of movement. It systematically stimulates our nervous system, positively affects the function of internal organs, relieves tension from body and mind, opens our heart and purifies energy pathways and centers.
Flow yoga has a beneficial effect on the entire organism, vitality and harmonious flow energy in the body.
During the practice you are enabled to experience prana – the universal source of breath, life energy and conscious intelligence – as the guiding source of yoga practice and vital living.
“Flow yoga combines the most important yoga asana traditions in a new way and combines the best of ancient and modern yoga wisdom.”
In any case, yoga leads us to they felt better, listened to themselves, were better beings and entered the present moment.
The lesson will also include physical yoga, pranayama (breathing techniques), meditation and a short neck and head massage.
Venue:
VENIO, Dolnojirčanská 38, Prague 12
Yoga mats please with you.
======================================
Yoga time: 18:00 - 19:15 (75 min.)
Sauna time: 19:30 - 21:30 (120 min.)
Price:
Yoga: 300 CZK
Yoga + sauna: 600 CZK
Only sauna: 400 CZK
=====================================
After yoga, you can go to the private sauna, relax by the fireplace, drink tea and chat with others while listening to pleasant relaxing music.
Please confirm your participation by sending an SMS to tel. 774 374 344 on Saturday at the latest.
I look forward to seeing you!
Maya
tel. 774 374 344
FB: Marika Flow Yoga
What is Flow yoga?
Flow yoga is fluid, energetic, more physically demanding, but balanced , a creative yoga in which you are guided to appropriately connect your breath with the asanas. It helps build strength, flexibility, endurance, grace and enjoyment of movement. It systematically stimulates our nervous system, positively affects the function of internal organs, relieves tension from body and mind, opens our heart and purifies energy pathways and centers.
Flow yoga has a beneficial effect on the entire organism, vitality and harmonious flow energy in the body.
During the practice you are enabled to experience prana – the universal source of breath, life energy and conscious intelligence – as the guiding source of yoga practice and vital living.
“Flow yoga combines the most important yoga asana traditions in a new way and combines the best of ancient and modern yoga wisdom.”
In any case, yoga leads us to they felt better, listened to themselves, were better beings and entered the present moment.