This event has been ended!
Predvianočná Hatha joga s Karin
Pre-Christmas Hatha yoga with Karin
Event by: Anaháta štúdio, Čajovňa Anaháta, Krin Klobčníková
Location: Cejlón TeaHouse, Tajovského 11, Nové Zámky
Talks & discussions, Health & wellness
About event
Dear friends!
I cordially invite you to the closed PRE-CHRISTMAS Hatha yoga course.
Anaháta studio N. Zámky
subscription: €16/2 lessons
accompaniment: Karin Klobučníková
reservation: required in advance
⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️
It's pre-Christmas time and it's definitely worth keeping quiet, getting in the mood for a quiet and peaceful holiday season.
Soothe the external rush inside us through a calm mind. To listen to your inner self and give voice, space to your heart and love.
With the help of practicing yoga, conscious body movement together with dharana, dhyana and pranayama (meditation and breathing techniques), we tune in to enjoy this magical time pleasantly and feel lightness, joy and love.
🌟🎄🎅🤍🎁❄️✨
🔴 RESERVATION:
Please reserve your place in advance.
- [email protected]
- 0910 429 441 Karin
- report here for the month.
Capacity: 10 places
⏰ DATE OF THE EVENT:
We always do yoga on Tuesdays at 17:20-18:40 h.
2x on dates: 5-12/12/2024
🏠 PLACE:
ANAHÁTA studio, Tajovského 11, Nové Zámky
- parking near Bill
❄️ FEE:
16 euros (2 lessons)
Please pay the fee by 3/12/2024 in cash or on account. I will send the IBAN upon request.
In case of missing a lesson due to illness, possible replacement for the 2nd yoga session (after notification in advance) according to the schedule in 12/2024.
❄️ ONE-TIME LESSON?
Possibility to participate in group yoga also once, upon agreement of a free place for the given lesson, in this case the contribution is €9/1 lesson.
❄️ Recommendation:
It is advisable not to eat rich food for 1 hour before yoga, only to drink.
❄️ WHAT WILL WE DO❓
- Practicing hatha yoga, gentle but sometimes also dynamic asanas (yoga positions),
- we will adjust breathing correctly to bring us the greatest benefit during the exercise,
- we will go over the correct standing and sitting with a straight spine (with aids),
- the exercise will be carried out in a spirit of silence, relaxation, calming down to keep us in balance.
With the help of selected relaxing asanas and yoga techniques, we get in the mood for the holiday season.
At the end of the lesson, you will relax in conscious relaxation - Šavasana accompanied by live high-vibration music.
This cycle is also suitable for BEGINNERS❗
I will explain everything, I will guide you with love and respect for the physical body.
Yoga is a physical but also a mental exercise. It is a way to live life in health, love, presence and gratitude. Thanks to her, we will enjoy this wonderful time together. ❄️
You are welcome!
Namaste! 🙏
With love, Karin 🤍
------------------------------------ --------
Yoga studio Anaháta Nové Zámky
+421 910 429 441
[email protected]
I cordially invite you to the closed PRE-CHRISTMAS Hatha yoga course.
Anaháta studio N. Zámky
subscription: €16/2 lessons
accompaniment: Karin Klobučníková
reservation: required in advance
⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️
It's pre-Christmas time and it's definitely worth keeping quiet, getting in the mood for a quiet and peaceful holiday season.
Soothe the external rush inside us through a calm mind. To listen to your inner self and give voice, space to your heart and love.
With the help of practicing yoga, conscious body movement together with dharana, dhyana and pranayama (meditation and breathing techniques), we tune in to enjoy this magical time pleasantly and feel lightness, joy and love.
🌟🎄🎅🤍🎁❄️✨
🔴 RESERVATION:
Please reserve your place in advance.
- [email protected]
- 0910 429 441 Karin
- report here for the month.
Capacity: 10 places
⏰ DATE OF THE EVENT:
We always do yoga on Tuesdays at 17:20-18:40 h.
2x on dates: 5-12/12/2024
🏠 PLACE:
ANAHÁTA studio, Tajovského 11, Nové Zámky
- parking near Bill
❄️ FEE:
16 euros (2 lessons)
Please pay the fee by 3/12/2024 in cash or on account. I will send the IBAN upon request.
In case of missing a lesson due to illness, possible replacement for the 2nd yoga session (after notification in advance) according to the schedule in 12/2024.
❄️ ONE-TIME LESSON?
Possibility to participate in group yoga also once, upon agreement of a free place for the given lesson, in this case the contribution is €9/1 lesson.
❄️ Recommendation:
It is advisable not to eat rich food for 1 hour before yoga, only to drink.
❄️ WHAT WILL WE DO❓
- Practicing hatha yoga, gentle but sometimes also dynamic asanas (yoga positions),
- we will adjust breathing correctly to bring us the greatest benefit during the exercise,
- we will go over the correct standing and sitting with a straight spine (with aids),
- the exercise will be carried out in a spirit of silence, relaxation, calming down to keep us in balance.
With the help of selected relaxing asanas and yoga techniques, we get in the mood for the holiday season.
At the end of the lesson, you will relax in conscious relaxation - Šavasana accompanied by live high-vibration music.
This cycle is also suitable for BEGINNERS❗
I will explain everything, I will guide you with love and respect for the physical body.
Yoga is a physical but also a mental exercise. It is a way to live life in health, love, presence and gratitude. Thanks to her, we will enjoy this wonderful time together. ❄️
You are welcome!
Namaste! 🙏
With love, Karin 🤍
------------------------------------ --------
Yoga studio Anaháta Nové Zámky
+421 910 429 441
[email protected]