Príroda v nás i okolo nás (prednáška a cvičenia v interiéri)

Everyone knows that we are well in nature. But each of us and in ourselves bears nature. Let us learn again (perceive) nature in us and around us and thus go towards life balance. People who regularly spend time between trees have a lower depression, anxiety or burnout syndrome.

Forest Mind (forest mind) this knowledge brings to practical exercises - from simple techniques aimed at perception of senses to deeper self -knowledge. The lecture associated with the practical tasting of this amazingly simple and so much beauty bringing the concept.

Come to be inspired by the techniques of the Finnish concept of Forest Maind (translated forest mind).
Discover the healing power of the forest and learn how to slow down more in life, to present, settle your thoughts, to perceive not only the mind, but also feelings and your body. Muránska planina.

Get to know the forest mind in Labb and experience it in the forest in Banská Bystrica on Saturday 4.10.2025 or 1.11.2025 in the NP Muránska planina.

Web event:
https : //lesnysl.cz/udalost/priroda-v-nas-o-mocolo-nas-prednaska-ukazka-praxe/
more Info on all events on International Mental Health Day here:
@forest mind - Finnish concept
https://www.facebook.com/profile.php?id=6156858495786