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PWG ACADEMY: Výživa športujúcich detí a mládeže
PWG ACADEMY: Nutrition of sports children and youth
Event by: PWG Sport Center
Location: Budovateľská 3596/34, Budovateľská 34, Prešov
Tickets: Get tickets
About event
PWG ACADEMY WORKSHOP
Topic: Nutrition of sports children and youth + tips for snacks
📅 Date: Saturday, October 25 from 9:00 a.m.
📍 Place: PWG Sports Center, Prešov
Diet is one of the key aspects of sports performance not only for adults, but also for children and youth who often engage in elite sports from an early age. That is why we have prepared a special workshop for you focused on the nutrition of young athletes.
What you can look forward to:
🍏 How to set the optimal intake of energy and nutrients for sports children.
🥙 Practical tips on what a balanced snack for school can look like and what an ideal pre-training meal is.
🥑 Sample meals and inspiration for snacks and snacks for young athletes.
🥤 Information on drinking regime and supplementation - proteins, ionic and energy drinks or other dietary supplements.
The workshop is intended for parents, coaches and young athletes themselves who want to be sure that their diet supports performance and healthy development.
💶 Price of the workshop:
• €50 regular price
• €40 for students
👉 Reserve your place and come and learn how proper nutrition can support your children's sports performance and health.
Logging in http s://www.pwgpresov.sk/profi-sportovci/akademia-vzdelavania-profi/pwg-academy-sarka-knizkova/
👩🏫 Who will guide you through the workshop?
Šárka Knížková is a nutritional therapist from the 1st Faculty of Medicine of Charles University and a graduate of the Nutrition and Food engineering department. He is mainly engaged in lectures, workshops and nutritional training of athletes. On his profile @nutrie_v_behu, he shares tips about nutrition and a healthy relationship with food. She is the co-author of the book Myths about nutrition and food and hosts the NutriCe podcast at two friends together with a colleague.
🎟️ SPECIAL EVENT
Do you want to come to both of Šárka Knížková's workshops?
➡️ Saturday (October 25) – Nutrition of children and youth who do sports + tips for snacks
➡️ Sunday (26.10.) - How to properly prepare a diet for weight reduction and a healthy relationship with food
👉 Price for both days instead of €100 in total only €75 (students €65).
Workshop schedule:
9:00 a.m. start of the 1st workshop lecture (90 min.) + discussion
lunch break
1:00 p.m. beginning of the 2nd lecture of the workshop (90 min.) + discussion
Topic: Nutrition of sports children and youth + tips for snacks
📅 Date: Saturday, October 25 from 9:00 a.m.
📍 Place: PWG Sports Center, Prešov
Diet is one of the key aspects of sports performance not only for adults, but also for children and youth who often engage in elite sports from an early age. That is why we have prepared a special workshop for you focused on the nutrition of young athletes.
What you can look forward to:
🍏 How to set the optimal intake of energy and nutrients for sports children.
🥙 Practical tips on what a balanced snack for school can look like and what an ideal pre-training meal is.
🥑 Sample meals and inspiration for snacks and snacks for young athletes.
🥤 Information on drinking regime and supplementation - proteins, ionic and energy drinks or other dietary supplements.
The workshop is intended for parents, coaches and young athletes themselves who want to be sure that their diet supports performance and healthy development.
💶 Price of the workshop:
• €50 regular price
• €40 for students
👉 Reserve your place and come and learn how proper nutrition can support your children's sports performance and health.
Logging in http s://www.pwgpresov.sk/profi-sportovci/akademia-vzdelavania-profi/pwg-academy-sarka-knizkova/
👩🏫 Who will guide you through the workshop?
Šárka Knížková is a nutritional therapist from the 1st Faculty of Medicine of Charles University and a graduate of the Nutrition and Food engineering department. He is mainly engaged in lectures, workshops and nutritional training of athletes. On his profile @nutrie_v_behu, he shares tips about nutrition and a healthy relationship with food. She is the co-author of the book Myths about nutrition and food and hosts the NutriCe podcast at two friends together with a colleague.
🎟️ SPECIAL EVENT
Do you want to come to both of Šárka Knížková's workshops?
➡️ Saturday (October 25) – Nutrition of children and youth who do sports + tips for snacks
➡️ Sunday (26.10.) - How to properly prepare a diet for weight reduction and a healthy relationship with food
👉 Price for both days instead of €100 in total only €75 (students €65).
Workshop schedule:
9:00 a.m. start of the 1st workshop lecture (90 min.) + discussion
lunch break
1:00 p.m. beginning of the 2nd lecture of the workshop (90 min.) + discussion