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Qigong (čchi-kung): 4 základní metody qigongu (daoyin, qigong, zhanzhuang, meditace) - seminář
Qigong (qi -kung): 4 basic Qigong methods (Daoyin, Qigong, Zhanzhuang, Meditation) - Seminar
Event by: Andao Institute - škola čínských vnitřních a léčebných umění
Location: 3/6, Mlýnská, Praha 6
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
☯️ The entrance seminar to Qigong (qigong). You will understand the default principles of Qigong and practically learn the basics of four main types of exercise within Qigong.
🙋️ Suitable for beginners and slightly experienced.
👨 lecturer Václav Lukeš.
📍 Center floating clouds, Prague 6, near Stromovka.
🗓️ Sunday 27th April 2025 from 9:00 to about 16:30. One -day seminar.
🎟️ Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
ℹ️ The content of the seminar. What is qigong (qi-kung)? ↓↓
---
What is Qigong
Qigong (Qi-Kung) as the entire umbrella culture art is a system of vital energy (Qi, Qi), improvement of physical and mental health, support overall vitality and body, soul and mind harmony. It uses the holistic principles of Chinese medicine.
takes into account the meridians (acupuncture pathways) through which the energy of Qi (qi) flows in the body. Therefore, the sets of qi-kungu targeted to harmonize a certain path will improve the status of the bound organs and part of the psyche. Chinese medicine perceives Qi (qi) as a life force or energy flowing through human organism and nature.
enough qi (qi), its correct flow of the body and mind is a condition of mental and physical health. Therefore, Qigong (qi-kung) has a positive effect on the fitness of the body and soul.
🎟️ Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
4 Methods
We will introduce you to the principles of Qigong (Qi-kungu) and four basic methods:
→ Daoyin (Tao -jin)- metal
→ Zhanzhuang (Čan-chuang)-so-called wood methods
→ meditation-so-called water methods
These will be practical exercises of all methods and theory with the explaining principles of Qigong (qi-kungu). At the same time, your body is active or static. This implies the effects and benefits of individual methods. ⬇️
---
1. Daoyin (Tao-Jin)
Exercise where consciousness moves, has intention, in mind you are heading somewhere energy. The body also moves. This method of exercise has a relaxing effect, clearing the paths (meridians). On the other hand, it is exhausting and physically demanding. In addition to this method, it is necessary to recharge somewhere and so -called batteries. Daoyin (Tao-Jin) The look of the forces of yin and yang (yin and yang) is Yang in Yang (yang in yang) and belongs to the element of fire.
---
2. Qigong (qi-kung)
Qigong (qi-kung) Now perceive as one of the methods as a subset, throughout the large roofing field with the same name. In this exercise, consciousness extends in the body and outside the body and is passive, does not move, we do not measure anywhere. On the contrary, the body is in motion. Qigong (qi-kung) is the most harmonious method. It well regulates the energy of Qi (Qi), energy orbits, harmonizes different parts of the body with each other by each other by flowing in all directions. However, this exercise does not make energy, does not pour it and does not move the overall cultivation of the body. Rather, it has the potential to improve health problems, not to increase energy. Qigong (qi-kung) The look of the forces of Yin and Yang (Jin and Yang) is yin in Yang (Jin in Yang) and belongs to the element of metal.
---
3. Zhanzhuang (chan-chuang)
In this exercise, your consciousness and mind will be very active. We focus on something, pointing the intensity of thoughts. It is an intensive work with the mind. The body, on the other hand, remains passive and is not in motion. This method builds energy, increases the state of energy in the body and gives energy potential and physical body. This exercise increases energy, but does not escape so much track and thus the stagnation of energy circulation may occur, so it is necessary to take care of the combination with other methods above. Zhanzhuang (chan-chuang) is yang in yin (yang in yin) and corresponds to the element of wood.
---
4. Meditation
Your mind will cost, we do not measure it, it will not move. The body also stands, is passive, not in motion. Meditation will lead you to calm and listen to ting (tching). Ting (tching) means the ability to listen and perception at a deep inner level. Your consciousness is absorbed into the body, connecting to the body. However, if we only do all meditations, the body can wast. Meditation is yin in yin (yin in yin) and corresponds to the element of water. Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
For who is the seminar
→ for complete beginners without the knowledge of Qigong (qi-kung) or Chinese culture methods. (qi-kung) will often appreciate this seminar due to an understandable explanation of philosophical principles and eliminating errors in the exercise of basic methods.
🎟️ Reserve a place: https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
Lecturer: Václav Lukeš
Vašek has more than 13 years of experience in traditional Chinese medicine. He is an expert in Tuin massage, acupuncture, Taiji, Qigong and philosophy of traditional Chinese medicine. He has been devoted to martial and cultivation art since 2004, ie more than 20 years. The legacy is perceived as essential in Eastern culture. It is a personal transmission of learning from the master to the pupil.
Vašek Lukeš is the founder of Andao Institute. With Dr. Wang Fuyin, MUDr. Ludmila Bendová and others founded a systematic study of Chinese massage Tuin in the Czech Republic, which does not have much comparison in the world. He attended many other professional seminars and courses. The unique knowledge of Dr. Wang Fuyina.
🎟️ Meet Vašek at the seminar: https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
term, time, place
→ April 27 2025, Sunday.
→ 9:00-approx. Hradčanská, hence Bus No. 131, ascent to Goethe. Then walk down the hill, right by underpass below the track, then straight to the blind street - here go straight to the entrance to the old factory complex. After the entrance, turn right along the perimeter wall about 70m until you see the center of the clouds.
Parking on the spot.
Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
Price
→ 1,650 CZK/person
→ We recommend paying by card for immediate location at the seminar.
🎟️ Sudden Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
We organize a seminar in cooperation with coaching school 108. By registering for a seminar, you consent to the transfer of personal data to the Operator of the Coaching School 108-the Association "Taichi Association of the Czech Republic, z.s.", IČ 01283901. participant.
🙋️ Suitable for beginners and slightly experienced.
👨 lecturer Václav Lukeš.
📍 Center floating clouds, Prague 6, near Stromovka.
🗓️ Sunday 27th April 2025 from 9:00 to about 16:30. One -day seminar.
🎟️ Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
ℹ️ The content of the seminar. What is qigong (qi-kung)? ↓↓
---
What is Qigong
Qigong (Qi-Kung) as the entire umbrella culture art is a system of vital energy (Qi, Qi), improvement of physical and mental health, support overall vitality and body, soul and mind harmony. It uses the holistic principles of Chinese medicine.
takes into account the meridians (acupuncture pathways) through which the energy of Qi (qi) flows in the body. Therefore, the sets of qi-kungu targeted to harmonize a certain path will improve the status of the bound organs and part of the psyche. Chinese medicine perceives Qi (qi) as a life force or energy flowing through human organism and nature.
enough qi (qi), its correct flow of the body and mind is a condition of mental and physical health. Therefore, Qigong (qi-kung) has a positive effect on the fitness of the body and soul.
🎟️ Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
4 Methods
We will introduce you to the principles of Qigong (Qi-kungu) and four basic methods:
→ Daoyin (Tao -jin)- metal
→ Zhanzhuang (Čan-chuang)-so-called wood methods
→ meditation-so-called water methods
These will be practical exercises of all methods and theory with the explaining principles of Qigong (qi-kungu). At the same time, your body is active or static. This implies the effects and benefits of individual methods. ⬇️
---
1. Daoyin (Tao-Jin)
Exercise where consciousness moves, has intention, in mind you are heading somewhere energy. The body also moves. This method of exercise has a relaxing effect, clearing the paths (meridians). On the other hand, it is exhausting and physically demanding. In addition to this method, it is necessary to recharge somewhere and so -called batteries. Daoyin (Tao-Jin) The look of the forces of yin and yang (yin and yang) is Yang in Yang (yang in yang) and belongs to the element of fire.
---
2. Qigong (qi-kung)
Qigong (qi-kung) Now perceive as one of the methods as a subset, throughout the large roofing field with the same name. In this exercise, consciousness extends in the body and outside the body and is passive, does not move, we do not measure anywhere. On the contrary, the body is in motion. Qigong (qi-kung) is the most harmonious method. It well regulates the energy of Qi (Qi), energy orbits, harmonizes different parts of the body with each other by each other by flowing in all directions. However, this exercise does not make energy, does not pour it and does not move the overall cultivation of the body. Rather, it has the potential to improve health problems, not to increase energy. Qigong (qi-kung) The look of the forces of Yin and Yang (Jin and Yang) is yin in Yang (Jin in Yang) and belongs to the element of metal.
---
3. Zhanzhuang (chan-chuang)
In this exercise, your consciousness and mind will be very active. We focus on something, pointing the intensity of thoughts. It is an intensive work with the mind. The body, on the other hand, remains passive and is not in motion. This method builds energy, increases the state of energy in the body and gives energy potential and physical body. This exercise increases energy, but does not escape so much track and thus the stagnation of energy circulation may occur, so it is necessary to take care of the combination with other methods above. Zhanzhuang (chan-chuang) is yang in yin (yang in yin) and corresponds to the element of wood.
---
4. Meditation
Your mind will cost, we do not measure it, it will not move. The body also stands, is passive, not in motion. Meditation will lead you to calm and listen to ting (tching). Ting (tching) means the ability to listen and perception at a deep inner level. Your consciousness is absorbed into the body, connecting to the body. However, if we only do all meditations, the body can wast. Meditation is yin in yin (yin in yin) and corresponds to the element of water. Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
For who is the seminar
→ for complete beginners without the knowledge of Qigong (qi-kung) or Chinese culture methods. (qi-kung) will often appreciate this seminar due to an understandable explanation of philosophical principles and eliminating errors in the exercise of basic methods.
🎟️ Reserve a place: https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
Lecturer: Václav Lukeš
Vašek has more than 13 years of experience in traditional Chinese medicine. He is an expert in Tuin massage, acupuncture, Taiji, Qigong and philosophy of traditional Chinese medicine. He has been devoted to martial and cultivation art since 2004, ie more than 20 years. The legacy is perceived as essential in Eastern culture. It is a personal transmission of learning from the master to the pupil.
Vašek Lukeš is the founder of Andao Institute. With Dr. Wang Fuyin, MUDr. Ludmila Bendová and others founded a systematic study of Chinese massage Tuin in the Czech Republic, which does not have much comparison in the world. He attended many other professional seminars and courses. The unique knowledge of Dr. Wang Fuyina.
🎟️ Meet Vašek at the seminar: https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
term, time, place
→ April 27 2025, Sunday.
→ 9:00-approx. Hradčanská, hence Bus No. 131, ascent to Goethe. Then walk down the hill, right by underpass below the track, then straight to the blind street - here go straight to the entrance to the old factory complex. After the entrance, turn right along the perimeter wall about 70m until you see the center of the clouds.
Parking on the spot.
Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
Price
→ 1,650 CZK/person
→ We recommend paying by card for immediate location at the seminar.
🎟️ Sudden Href = "https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-doyin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/ "> https://andao.cz/obchod/qigong-4-zakladni-metody-qigongu-dayin-qigong-zhanzhuang-Meditace-seminar-27-4-2025-praha/
---
We organize a seminar in cooperation with coaching school 108. By registering for a seminar, you consent to the transfer of personal data to the Operator of the Coaching School 108-the Association "Taichi Association of the Czech Republic, z.s.", IČ 01283901. participant.