This event has been ended!
Ranná hatha joga
Morning Hatha Yoga
Event by: Anaháta štúdio, Krin Klobčníková
Location: Cejlón TeaHouse, Tajovského 11, Nové Zámky
Talks & discussions, Health & wellness
About event
Dear yoga enthusiasts! Locks
Contribution: 40 €/5 lessons
parade: Karin Rajčanová
Reservation: Required in advance
--------------------------------------------------------- Morning makes a day!
Yes, what morning we have is reflected during the day. Morning yoga is an excellent start all day. It gives energy, starts metabolism, tunes the mind.
🔵 Reservation:
Please book your place in advance. h. Iban I will send on request.
In case of omission of the disease for the disease, possible replacement for 2. yoga (after announcement in advance) according to the schedule in 9/2025.
🔵 Recommendation:
It is advisable to eat a rich food before yoga 1h, just drink. You come to yoga or bring comfortable clothes to change your clothes.
What will we do
☀️ We set your breath - full of yoga breath - dirgh pranayama
☀️ yoga -dynamic smooth exercises such as Umaskár - greeting to the sun Budžangasana - Kobra, Ahdha Matsyendrásana)
- everything in accordance with the possibilities of physical body, with love explains and I will show the appropriate variants asan
☀️ At the end of the lesson you will relax in conscious relaxation - shavasana. Kapalabathi, bhastrika, uddijan Mudra, Surya Bhedan, an agenda
Why yoga in the morning
☀️ Morning yoga = fast start = free day = free afternoon for other activities that bring you joy
The lesson before the exercise, and at the same time starts digestion
☀️ replaces a cup of morning coffee, brings more energy and a better mood during the day
☀️ ☀️ Reduces the level of stress
☀️ Strengthening the physical body, the figure is shaped 😉
☀.
Yoga in translation means a connection, unification of opposites, balance. So come to unite your day!
Najasté! 🙏
I look forward to you. With love, karin 💙
---------------------------------------------------------------------- Yoga Studio Anaahata Nové Zámky
+421 910 429 441
[email protected]
Contribution: 40 €/5 lessons
parade: Karin Rajčanová
Reservation: Required in advance
--------------------------------------------------------- Morning makes a day!
Yes, what morning we have is reflected during the day. Morning yoga is an excellent start all day. It gives energy, starts metabolism, tunes the mind.
🔵 Reservation:
Please book your place in advance. h. Iban I will send on request.
In case of omission of the disease for the disease, possible replacement for 2. yoga (after announcement in advance) according to the schedule in 9/2025.
🔵 Recommendation:
It is advisable to eat a rich food before yoga 1h, just drink. You come to yoga or bring comfortable clothes to change your clothes.
What will we do
☀️ We set your breath - full of yoga breath - dirgh pranayama
☀️ yoga -dynamic smooth exercises such as Umaskár - greeting to the sun Budžangasana - Kobra, Ahdha Matsyendrásana)
- everything in accordance with the possibilities of physical body, with love explains and I will show the appropriate variants asan
☀️ At the end of the lesson you will relax in conscious relaxation - shavasana. Kapalabathi, bhastrika, uddijan Mudra, Surya Bhedan, an agenda
Why yoga in the morning
☀️ Morning yoga = fast start = free day = free afternoon for other activities that bring you joy
The lesson before the exercise, and at the same time starts digestion
☀️ replaces a cup of morning coffee, brings more energy and a better mood during the day
☀️ ☀️ Reduces the level of stress
☀️ Strengthening the physical body, the figure is shaped 😉
☀.
Yoga in translation means a connection, unification of opposites, balance. So come to unite your day!
Najasté! 🙏
I look forward to you. With love, karin 💙
---------------------------------------------------------------------- Yoga Studio Anaahata Nové Zámky
+421 910 429 441
[email protected]