This event has been ended!
Morning Yoga / Čikung - online together (Sundays)
Event by: Andrea Tkacova
Online event
Discussions and lectures, Health and Wellness
About event
Hi all :)
. It goes through online broadcasting, we connect from our homes or workplaces, or wherever we are undisturbed. Thus we experience joy in the body in the morning and a better start of the day :) It is always gentle through the breathing and aggravation of the preparatory exercises from yoga and chikung, we gently open the joints, start the energy flows and then we are already engaged in various sequences in the flow that anchor us in the body, all by knowing our strength, flexibility, stability, balance, breathing and dramatic and dramatic and dramatic. you will gradually learn and enjoy new positions and transitions for the day. welcome
. It goes through online broadcasting, we connect from our homes or workplaces, or wherever we are undisturbed. Thus we experience joy in the body in the morning and a better start of the day :) It is always gentle through the breathing and aggravation of the preparatory exercises from yoga and chikung, we gently open the joints, start the energy flows and then we are already engaged in various sequences in the flow that anchor us in the body, all by knowing our strength, flexibility, stability, balance, breathing and dramatic and dramatic and dramatic. you will gradually learn and enjoy new positions and transitions for the day. welcome