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Ranná joga pre všetkých
Morning yoga for everyone
Event by: Joga Premena
Location: Materské a komunitné centrum Hojdana, Haburská 2, Bratislava - Ružinov
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
https://jogapremena.sk/events/ranny-kurz/
Basic yoga course in Matej's presentation. We will learn basic exercises, healthy posture, how to breathe during exercise, the basics of consciousness work and the development of the mental powers of thinking, feeling and will during exercise. We will easily get to know the artistic - spiritual dimension of yoga, in which I draw on the work of contemporary yoga and spiritual teacher Heinz Grill.
Depending on the weather, the classes will be held either in the gym or in the beautiful garden of Hojdana, which is very suitable for practicing yoga due to its harmony. The morning classes will be more brisk in nature, aimed at recovering and starting the new day.
I adapt the lessons to your possibilities and goals. I make sure that you receive clear guidance and professional assistance in the exercises so that even a completely inexperienced person can learn to perform them independently, healthily and aesthetically. As a rule, I succeed in creating a positive and supportive atmosphere of interest, mutual learning and progress in all aspects of yoga. I am intensively devoted to the question of what yoga can teach us for everyday life.
https://jogapremena.sk /events/ranny-kurz/
Basic yoga course in Matej's presentation. We will learn basic exercises, healthy posture, how to breathe during exercise, the basics of consciousness work and the development of the mental powers of thinking, feeling and will during exercise. We will easily get to know the artistic - spiritual dimension of yoga, in which I draw on the work of contemporary yoga and spiritual teacher Heinz Grill.
Depending on the weather, the classes will be held either in the gym or in the beautiful garden of Hojdana, which is very suitable for practicing yoga due to its harmony. The morning classes will be more brisk in nature, aimed at recovering and starting the new day.
I adapt the lessons to your possibilities and goals. I make sure that you receive clear guidance and professional assistance in the exercises so that even a completely inexperienced person can learn to perform them independently, healthily and aesthetically. As a rule, I succeed in creating a positive and supportive atmosphere of interest, mutual learning and progress in all aspects of yoga. I am intensively devoted to the question of what yoga can teach us for everyday life.
https://jogapremena.sk /events/ranny-kurz/