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Ranná Joga pre každého - PRIDANÉ LEKCIE
Morning Yoga for everyone - ADDED LESSONS
Event by: TVOJA JOGA, Daniela Laszlova
Location: SPOLOČENSTVO VLASTNÍKOV BYTOV A NEBYTOVÝCH PRIESTOROV T. VANSOVEJ 16, Terézie Vansovej 438, Banská Bystrica
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About event
studio TVOJA YOGA Banská Bystrica - Morning yoga lessons for everyone
Our Tvoja Yoga studio has been offering you the possibility of a pleasant awakening of body and mind through morning yoga. Now you have a choice of two morning lessons:
Tuesday at 7:30 a.m. with Ľudemilka
Thursday at 8:30 a.m. with Daniela
Each lesson is suitable also for beginners, in order to prepare the body for daily "operation", to support the start-up of the metabolism and to gently activate the musculoskeletal system without emphasis on performance.
Our exercise will help you to deepen your breath, release tension and step into the new day with ease.
Awakening of the whole body and breath, but also gentle stretching and activation before a day full of energy. Especially in autumn and winter, you will appreciate the energy you get from exercise.
Join us and experience the benefits of morning yoga that you can feel throughout the day.
We accept the MS and UP Balansea card for exercise.
Our Tvoja Yoga studio has been offering you the possibility of a pleasant awakening of body and mind through morning yoga. Now you have a choice of two morning lessons:
Tuesday at 7:30 a.m. with Ľudemilka
Thursday at 8:30 a.m. with Daniela
Each lesson is suitable also for beginners, in order to prepare the body for daily "operation", to support the start-up of the metabolism and to gently activate the musculoskeletal system without emphasis on performance.
Our exercise will help you to deepen your breath, release tension and step into the new day with ease.
Awakening of the whole body and breath, but also gentle stretching and activation before a day full of energy. Especially in autumn and winter, you will appreciate the energy you get from exercise.
Join us and experience the benefits of morning yoga that you can feel throughout the day.
We accept the MS and UP Balansea card for exercise.
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