Morning Yoga in Mareena Košice 🟡 Morning Yoga at Mareena in Košice

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Morning Yoga in Mareena Košice 🟡 Morning Yoga at Mareena in Košice

Event by: Mareena

Location: Hlavná 37/68, Hlavná 68, Staré Mesto

Health & wellness

About event

🪷 We invite you to regular morning yoga, which will take place every two weeks in the premises of o.z. Mareena at the main 68.

Yoga hours will be accompanied by our great volunteer Adriana, a certified yoga instructor. As a graduated pharmacist who, during her scientific career, examined probiotics and their contribution in the prevention of the disease, Adriana also offers a holistic view of human health and well -being. We start with gently heating the body, then we go to the smooth sequences that connect the breath to the movement. The lesson can be relaxing and dynamic, and at the end he devotes himself to the pulling and relaxation of the body and mind.

🕢 Lessons start at 8:30 am, but we will appreciate your arrival at 8:20 and help the room preparation. href = "https://forms.gle/3j6aqjnhsberhmum8"> https://forms.gle/3j6aqjnhsberhmum8

✌> ✌> ✌> The event is free - welcome everyone! 😊

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🪷 We Invite You To OuR New Regular Morning Yoga Sessions, Behich Will Be Held Every Two Weeks at the Mareena Organization at Hlavná 68.

Instructor, Will Guide Us Through The Sessions. AS A TRAINED PHARMACIST WHO Researched Probiotics and Their Benefits in Disease Prevention During Her Scientific Career, Adriana Also Offers and Holistic Approach to Health and Well-Being. Advanced Practitioners. We’ll Start with a Gentle Warm-Up, Followed by Flowing Sequences That Connect Breath with Movement. The Session Can Be Both Relaxing and Dynamic. It will conclude with a series of stretchs and tension-release exercises designed to benefit Both Body and Mind. 2.06). href = "https://forms.gle/3j6aqjnhsberhmum8"> https://forms.gle/3j6aqjnhsberhmum8

✌> ✌> ✌> 😊

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