This event was cancelled!
Ženská ranná joga v košickej Mareene 🟡 Morning Yoga for women at Mareena in Košice
Women's morning yoga at Mareena in Košice 🟡 Morning Yoga for women at Mareena in Košice
- (This event was cancelled!)
Event by: Mareena
Location: MUDr. Jana Ondirová, s.r.o., Hlavná 37/68, Staré Mesto
Topics: Yoga
About event
🪷 We invite you to regular morning yoga.
Our wonderful volunteer Adriána, a certified yoga instructor, will accompany us during the classes. As a trained pharmacist who during her scientific career researched probiotics and their benefits in disease prevention, Adriána also offers a holistic view of human health and well-being. 🧘🏼♀️ Adriána will prepare lessons suitable for both beginners and advanced students. We'll start with a gentle warm-up of the body, then move on to fluid sequences that connect breath with movement. The lesson can be both relaxing and dynamic, and at the end we will focus on stretching and relaxing the body and mind.
🧘♀️ We also have yoga mats available for those exercising.
📆 We will meet every other Monday in the Košice Mareena premises at Hlavná 68 (sector B, 2nd floor, room 2.06).
🕢 Lessons start at 8:30 a.m. with joint preparation. rooms.
🧘🏽♀️ Registration in advance is not necessary. The capacity of the lesson is limited to 10 places, which will be filled gradually according to the arrival of the trainees. Unfortunately, once the capacity is full, it will no longer be possible to participate in the exercise.
✌🏼 Entry to the event is free.
We look forward to spending time together! 😊
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🇬🇧🇬🇧
🪷 We invite you to join our regular morning yoga sessions.
The classes will be guided by our wonderful volunteer Adriána, a certified yoga instructor. As a trained pharmacist who researched probiotics and their role in disease prevention during her scientific career, Adriána brings a holistic perspective on health and well-being to her classes.
🧘🏼♀️ The sessions are suitable for both beginners and advanced practitioners. We will start with gentle warm-ups, followed by flowing sequences that connect breath with movement. The class may be relaxing or dynamic and will end with stretching and relaxation for both body and mind.
🧘♀️ Yoga mats will be available for participants.
📆 We meet every other Monday at Mareena Košice, Hlavná 68 (Sector B, 2nd floor, room 2.06).
🕢 Classes start at 8:30, with time to prepare the space together.
🧘🏽♀️ No prior registration is required. The class is limited to 10 participants, with spots filled on a first-come, first-served basis. Once capacity is reached, it will unfortunately not be possible to join the session.
✌🏼 Admission is free.
We look forward to spending this time together! 😊
Our wonderful volunteer Adriána, a certified yoga instructor, will accompany us during the classes. As a trained pharmacist who during her scientific career researched probiotics and their benefits in disease prevention, Adriána also offers a holistic view of human health and well-being. 🧘🏼♀️ Adriána will prepare lessons suitable for both beginners and advanced students. We'll start with a gentle warm-up of the body, then move on to fluid sequences that connect breath with movement. The lesson can be both relaxing and dynamic, and at the end we will focus on stretching and relaxing the body and mind.
🧘♀️ We also have yoga mats available for those exercising.
📆 We will meet every other Monday in the Košice Mareena premises at Hlavná 68 (sector B, 2nd floor, room 2.06).
🕢 Lessons start at 8:30 a.m. with joint preparation. rooms.
🧘🏽♀️ Registration in advance is not necessary. The capacity of the lesson is limited to 10 places, which will be filled gradually according to the arrival of the trainees. Unfortunately, once the capacity is full, it will no longer be possible to participate in the exercise.
✌🏼 Entry to the event is free.
We look forward to spending time together! 😊
---
🇬🇧🇬🇧
🪷 We invite you to join our regular morning yoga sessions.
The classes will be guided by our wonderful volunteer Adriána, a certified yoga instructor. As a trained pharmacist who researched probiotics and their role in disease prevention during her scientific career, Adriána brings a holistic perspective on health and well-being to her classes.
🧘🏼♀️ The sessions are suitable for both beginners and advanced practitioners. We will start with gentle warm-ups, followed by flowing sequences that connect breath with movement. The class may be relaxing or dynamic and will end with stretching and relaxation for both body and mind.
🧘♀️ Yoga mats will be available for participants.
📆 We meet every other Monday at Mareena Košice, Hlavná 68 (Sector B, 2nd floor, room 2.06).
🕢 Classes start at 8:30, with time to prepare the space together.
🧘🏽♀️ No prior registration is required. The class is limited to 10 participants, with spots filled on a first-come, first-served basis. Once capacity is reached, it will unfortunately not be possible to join the session.
✌🏼 Admission is free.
We look forward to spending this time together! 😊
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