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Ranné ladenie v centre Žiliny (6-týždňový pondelkový kurz)
Morning tuning in the center of Žilina (6-week Monday course)
Event by: Pavitra Yoga Therapy, Petra Sara Pavitra
Location: DAMEX, spol. s r.o., Na Sihoti 562, Žilina
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
After almost 6 years, I'm looking forward to seeing everyone again in the city center - in the premises of Pilates4u!
--- MORNING TUNE-UP ---
Traditional morning yoga tune-up is intended for everyone who wants to get "dressed" in their body in the morning and move through to the present moment and tune in and put the intention of the new day into your body and mind. work with the body (through the asanas of hatha yoga and yoga therapy, acu-yoga, tensegrity, conscious movement and proprioception...) but also work with the breath, voice and the entire energy system of our body through deep relaxation, visualization, meditation techniques, sound therapy , aromatherapy and perception of the elements and their different levels in our physical and mental body.
Last but not least, during the lessons, I like to provide you with various recommendations, advice, information from the world of physical and mental health, but also from the world between heaven and earth:).
On courses I create and hold space for you to withdraw from everyday reality. A space where you can rest and immerse yourself in the sounds of your body and the silence of your mind.
COURSE DURATION
6-week course Pavitra Yoga Therapy "Morning Tuning" in Pilates4u Žilina.
Every Monday from 7:30 a.m. to 8:30 a.m., in the period 11.11.-16.12. 2024.
6 x 60 min at a price of 54 euros
Lessons can be visited individually after prior agreement and registration, in which case the price is 10 euros per lesson.
You will receive more information after registration: https://www.pavitrayogatherapy.com/event- details-registration/morning-tuning-in-pilates4u-6-weekly-monday-course/form
MORE INFORMATION: https://www.pavitrayogatherapy.com/event-details- registration/morning-tuning-in-pilates4u-6-week-Monday-course
--- MORNING TUNE-UP ---
Traditional morning yoga tune-up is intended for everyone who wants to get "dressed" in their body in the morning and move through to the present moment and tune in and put the intention of the new day into your body and mind. work with the body (through the asanas of hatha yoga and yoga therapy, acu-yoga, tensegrity, conscious movement and proprioception...) but also work with the breath, voice and the entire energy system of our body through deep relaxation, visualization, meditation techniques, sound therapy , aromatherapy and perception of the elements and their different levels in our physical and mental body.
Last but not least, during the lessons, I like to provide you with various recommendations, advice, information from the world of physical and mental health, but also from the world between heaven and earth:).
On courses I create and hold space for you to withdraw from everyday reality. A space where you can rest and immerse yourself in the sounds of your body and the silence of your mind.
COURSE DURATION
6-week course Pavitra Yoga Therapy "Morning Tuning" in Pilates4u Žilina.
Every Monday from 7:30 a.m. to 8:30 a.m., in the period 11.11.-16.12. 2024.
6 x 60 min at a price of 54 euros
Lessons can be visited individually after prior agreement and registration, in which case the price is 10 euros per lesson.
You will receive more information after registration: https://www.pavitrayogatherapy.com/event- details-registration/morning-tuning-in-pilates4u-6-weekly-monday-course/form
MORE INFORMATION: https://www.pavitrayogatherapy.com/event-details- registration/morning-tuning-in-pilates4u-6-week-Monday-course