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Ranní jóga
Morning yoga
Event by: Život jako cesta
Location: Energy Klub, Mánesova 11, Praha 2
Talks & discussions, Health & wellness
About event
Start the day of restoring your body strength, supplying energy by the mind and contact with the essence of yourself. We will connect each movement with the active breath control, allowing us to achieve a deeper effect of yoga on our physical and mental body. Of course there is also relaxation, meditation and breathing exercises that cannot be missing in the right yoga lesson.