This event has been ended!
Ranní jóga pro krásnější den
Morning yoga for a more beautiful day
Event by: Cesta integrity, Cesta k vnútornej slobode
Location: Cesta integrity, Nálepkova 197/14, Brno-Jundrov
Health & wellness
About event
Do you want to start a day in a way that simply tunes you?
* Come together to practice yoga,
* Stir in the morning in a way that is very gentle to the body
* deeper to connect with yourself through the breath.
gradually warmed up, gently strengthened, stretched and relaxed the whole body.
It is a part of learning to breathe properly, work with attention, listening to your body and its possibilities, respecting these possibilities and relaxing the mind.
The lesson is terminated by relaxing through short led meditation.
applications
-------------- All you need is comfortable clothes (you can change in place) and a bottle of water. 197/14 Brno Jundrov (parking is possible in front of the house or in the nearby large parking lot near Hroch, enter the whole number of the house). Zuzana Hrúzová
About the lecturer:
In my portfolio of services you will find in addition to yoga also meditation, regression hypnotherapy and craniosacral therapy. :) This text is written in Czech, so that you read better, but on lessons we will talk to their smooth materin language - after Slovak. <3
* Come together to practice yoga,
* Stir in the morning in a way that is very gentle to the body
* deeper to connect with yourself through the breath.
gradually warmed up, gently strengthened, stretched and relaxed the whole body.
It is a part of learning to breathe properly, work with attention, listening to your body and its possibilities, respecting these possibilities and relaxing the mind.
The lesson is terminated by relaxing through short led meditation.
applications
-------------- All you need is comfortable clothes (you can change in place) and a bottle of water. 197/14 Brno Jundrov (parking is possible in front of the house or in the nearby large parking lot near Hroch, enter the whole number of the house). Zuzana Hrúzová
About the lecturer:
In my portfolio of services you will find in addition to yoga also meditation, regression hypnotherapy and craniosacral therapy. :) This text is written in Czech, so that you read better, but on lessons we will talk to their smooth materin language - after Slovak. <3