RAUS aus dem Alltag – hinein in eine Wohlfühl-Phase!

Feeling life and movement, trying new things, alone and in community. With good mood music, Karla want to motivate yourself to celebrate life. There are guided, simple dance forms (such as district dance), free improvisations - alone, in pairs or in groups. Elements from biodance, contact improvisation, touch training, physiotherapy etc. are used. And you can sing along, sum or hum. (The texts are projected onto the wall - but are not so important).

A 90-minute event is planned that begins lively, but then also has calm elements. It is an attempt to combine music to combine singing and dancing.