Refresh Yin Yoga na Plechu!

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Refresh Yin Yoga na Plechu!

Refresh in yoga on the shoulder!

Event by: Kocma Monča

Location: Plechárna, Bryksova 1002/20, Praha 14

Health and Wellness

About event

Hi!
We open the new open class lessons refresh yin yogy at the Plechárna!

What is Yin Yoga?
Yin Yoga is a calm meditative yoga that relieves the body of constant detained tension and stress.

So what awaits us? We often "eat" the lessons that accumulated in us and leave with a feeling of lightness.
· In addition to the overall recovery and strengthening energy flow, Yin Yoga works primarily on the joint area-especially the spine and hips.

The lesson is also suitable for beginners. href = "www.plecharnacm.cz"> www.plecharnacm.cz

with you: own pad, sweater or blanket.

join today!
We will look forward! :)

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