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Relax Yin Yoga s meditáciou
Relax Yin Yoga with meditation
Event by: Niyama healing studio
Location: Dentálne štúdio, s.r.o., Horná 14, Banská Bystrica
Tickets: Get tickets
Health & wellness
About event
Relaxation yoga is a class, which means staying in positions for a long time to release everything that needs to be released - tension from the joints, emotions from the muscles, stiffness from the mind 🤩
This style of yoga balances the hectic everyday life, teaches your mind to be calm both in yoga and in life.
We learn to be present and consciously relax 💆♂️
FOR WHOM THE CLASS IS SUITABLE: for everyone, literally... each of us should treat ourselves to a conscious and healing rest.
Duration: 2 hours
This style of yoga balances the hectic everyday life, teaches your mind to be calm both in yoga and in life.
We learn to be present and consciously relax 💆♂️
FOR WHOM THE CLASS IS SUITABLE: for everyone, literally... each of us should treat ourselves to a conscious and healing rest.
Duration: 2 hours