Relaxačná joga (každý pondelok)

In today's hectic world, it is important to find time to slow down and recover. Our relaxing yoga offers the way to balance and peace. Together, we will focus on gentle moving, stretching and deep relaxation through Nidra yoga - deep meditation techniques that will help you achieve a state of peace between vigilance and sleep. The right combination of delicate asane and relaxation music will put you in a state of complete harmony. Join us and take a moment for yourself.

We meet every Monday at 5 pm in the Balans Yoga studio on Hospodárska Street no. 25 in Trnava (in Charlie Academy). /> https://balansjogatt.isportsystem.sk/