Relaxation Sound Bath + EFT Meditation

Join us for a chill soothing sound healing session and meditation to reset your mind and body.

IMPORTANT: Not a free event. Please visit https://www.lighthouseyogapdx.com/classes to sign up.

$35

You are invited to settle in, release tension, and let the melodic sound bath support your nervous system. EFT meditation uses gentle tapping on acupressure points with calming focus, helping to ease stress and quiet the mind. Crystal bowls, harp, and soft guidance create space for relaxation, grounding, and emotional reset.

Benefits include:

• Reduced stress and anxiety

• Deep rest (you may even fall asleep)

• Restoration and recovery from fatigue

• Inner journey, akin to lucid dreaming

• calm mind

• tension relief

Please visit https://www.lighthouseyogapdx.com/classes to sign up. Free ticket here is not valid for entry.