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Restorative Sound Bath
Event by: Brooke Lyons
Location: Awakenings Wellness Center, Southeast 12th Avenue 1016, Portland
Tickets: 35 USD · Get tickets
About event
Surrender to the healing vibrations of sound as Brooke Lyons leads you through a gentle restorative sound bath. You will be bathed in the resonant frequencies of crystal singing bowls, ocean drum, and ethereal chimes. These sounds are designed to help balance your body's energy, reduce tension, and promote a profound sense of peace and well-being.
This is an opportunity for you to rest and receive. The experience will begin with a short guided meditation followed by an immersive sound journey to calm the nervous system and reduce stress. You will walk away feeling deeply relaxed and restored.
Dress comfortably and bring water. I will have mats and some blankets available for you to use but feel free to bring your own for maximum comfort.
All are welcome. No experience necessary.
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Benefits of Sound Baths:
-Invites deep relaxation
-reduces stress and anxiety
-improves sleep
-boosts energy
-reduces pain and tension
-stimulates the immune system
-improves mood and sense of happiness
-increases focus and mental clarity
-enhances creativity
Refund Policy:
No refunds issued less than 24 hours before the event.