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Restorativní jóga a DNS - s Johanou Turner
Restorative Yoga and DNS - with Johana Turner
Event by: Jóga Letná
Location: Jóga Letná, Dobrovského 666, Praha 7
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Restorative yoga is a completely different experience. Prepare for deep relaxation. Light -used aids used to support your body allows you to hold positions for a longer period of time. It is a passive practice of yoga. We will release all the muscles and the mind with them.
We will show why "doing anything" can be considered a legitimate yoga practice. Restorative yoga can activate the parasympathetic nervous system (parasympathetic) that we do not control with will, and which maintains the automatic function of organs or blood vessels, eg slows down cardiac activity, increases digestive tract, increases the mobility of the digestive tube, affects the respiratory process. A conventional nervous system controlled by will to relax, and muscles and nerves can get more.
The workshop will also include rehabilitation exercises using the DNS method based on the developmental kinesiology of Prof. Paedr. Pavel Kolář Ph.D.
What do you get from the workshop? , how to use aids to relax and regenerate the body and
❤️🔥 soothing the mind /> ❤️🔥 We will learn to perceive our body and handle it
Price: 990 CZK (max capacity only 9 pupils!)
Lecturer: Johana Turner
More information here: https://www.jogaletna.cz/restivni-joga-a-dns Br/>
We are looking forward to seeing you!
We will show why "doing anything" can be considered a legitimate yoga practice. Restorative yoga can activate the parasympathetic nervous system (parasympathetic) that we do not control with will, and which maintains the automatic function of organs or blood vessels, eg slows down cardiac activity, increases digestive tract, increases the mobility of the digestive tube, affects the respiratory process. A conventional nervous system controlled by will to relax, and muscles and nerves can get more.
The workshop will also include rehabilitation exercises using the DNS method based on the developmental kinesiology of Prof. Paedr. Pavel Kolář Ph.D.
What do you get from the workshop? , how to use aids to relax and regenerate the body and
❤️🔥 soothing the mind /> ❤️🔥 We will learn to perceive our body and handle it
Price: 990 CZK (max capacity only 9 pupils!)
Lecturer: Johana Turner
More information here: https://www.jogaletna.cz/restivni-joga-a-dns Br/>
We are looking forward to seeing you!