Restorativní Jóga v Rovnováze

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Restorativní Jóga v Rovnováze

Restorative yoga in balance

Event by: Adéla Machová

Location: Studio Rovnováha, Biskupcova 32, Praha 3

Health & wellness

About event

Come with me to discover the magic of restorative yoga that reveals the deepest corners of our being. Restorative yoga differs from Jin Yoga, in which you gradually stretch the body more and go deeper into positions.
Conscious relaxation.

The benefits of restorative yoga practices:

° Improving the function of the digestive system

° Improvement of immunity

Healing.


Restorative yoga should be practiced at least once a week for the desired effects. Especially suitable to practice now in the disease period.

More about the study here: www.studiorovha.cz
I look forward to you :)

ur being. In this way, restorative yoga differs from yin yoga, in which you gradually string the body and go deeper into the poses.

pranayama and begin to gradually penetrate the Layers of Your Being Towards Your Essence.
System

° Improvement of Immunity

° Activation of the Parasympathetic Nervous System, Or and Calm and Safe of the Organism, Important for the Proper Functioning of the Body and Mind and the Initiation of Self-Healing. Should Be Practiced at Least Once and Week for the Desired Effects. IT IS ESPERILY SUITABLE TO Practice Now During the Period of Illness.

Price per Lesson -290, - Href = "https://calendiari.com/admin#/events"> https://calendiari.com/admin#/events

More About The Studio:
Lecturer: Adéla Machová, 500 engraving Yoga Alliance, Restorative Yoga course.

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