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Retreat – Ako nakladať s emóciami z pohľadu meditačného výcviku a sebapoznania
Retreat - how to deal with emotions from the point of view of meditation training and self -knowledge
Event by: Centrum Long Zaježová
Location: Centrum Long, Zaježová, Pliešovce
Talks & discussions, Health & wellness
About event
Retreat offers a safe space for learning to deal with emotions healthy.
We are people and emotions include our nature. But few of us were lucky and learned to deal with them healthy. What are emotions, what is their root, how do they actually arise? Why are they so painful, why do we long for them and we can't apply without them? How to deal with them so that we do not suppress or abuse them so that they are not destructive? But on the contrary, to be able to leave them to their right place and have been able to relax more into nature and sincerity that exceeds emotionality and opens up space of kindness and compassion that rise from the wisdom of the heart?
You need to move or inspire on this topic, you are welcome. Retreat will accompany you: Roman and Katka Miesler. You will receive learning and meditation techniques from the perspective of the Buddhist science of mind (Roman's leadership). Self -knowledge, cleansing, healing and scoring through the essence of an inner child rising from a psychological insight, spiritual insight according to Jesus' teaching and understanding of the elements (Katka's leadership).
and skills in working with yourself, meditation practice, self -knowledge, treatment, effective cleansing. We are based on many years of experience not only from our own practice, but also from working with people in courses, stays in the dark and seclusion in nature. More about us: www.centrumlong.sk
Retreating program:
Friday:
17.00 - 19.00 registration, accommodation, dinner and time to settle
19.00 - 21.00 Meditation, introductory interpretation - leads Roman and Katka
22.00 Evening peace
Saturday:
7.30 - 8.30 Meditation of calming and development of kindness and compassion along with the interpretation - leads Roman
8.30 - 10.00 breakfast and pause
10.00 - 13.00 Meditation of the development of vigilance and compassion along with the interpretation (alternation of meditation while sitting and walking) - leads Roman
13.00 - 15.00 lunch and break
15.00 - 18.00 Working with emotions through the essence of the inner child and the understanding of the elements - interpretation and practical exercises - leads Katka
18.00 - 19.30 dinner and break
19.30 - 21.00 sound relaxation bath Together With the healing and implementation of the inner child - leads Katka
22.00 Evening peace
Sunday:
7.30 - 8.30 Meditation of Softening and Developing compassion with the interpretation - Leads Roman
8.30 - 10.00 Breakfast and pause
10.00 - 12.30 questions and answers, additional information and techniques - leads Roman and Katka
12.30 - - 13.00 Final sharing
13.00 Lunch and end of retreat
You will be able to consult individually if necessary. The number of seats is limited to 12 people. Retreat will take place intensively, in a respectful and silent atmosphere, so that we can turn in. The fee is not awarded the guide for management. You will be able to appreciate the lecturers on the spot with a gift and develop generosity. Subsequently, we will send the info to pay the backup and further information about the retreat. If you have any questions, you can also call: 0908489933.
We are people and emotions include our nature. But few of us were lucky and learned to deal with them healthy. What are emotions, what is their root, how do they actually arise? Why are they so painful, why do we long for them and we can't apply without them? How to deal with them so that we do not suppress or abuse them so that they are not destructive? But on the contrary, to be able to leave them to their right place and have been able to relax more into nature and sincerity that exceeds emotionality and opens up space of kindness and compassion that rise from the wisdom of the heart?
You need to move or inspire on this topic, you are welcome. Retreat will accompany you: Roman and Katka Miesler. You will receive learning and meditation techniques from the perspective of the Buddhist science of mind (Roman's leadership). Self -knowledge, cleansing, healing and scoring through the essence of an inner child rising from a psychological insight, spiritual insight according to Jesus' teaching and understanding of the elements (Katka's leadership).
and skills in working with yourself, meditation practice, self -knowledge, treatment, effective cleansing. We are based on many years of experience not only from our own practice, but also from working with people in courses, stays in the dark and seclusion in nature. More about us: www.centrumlong.sk
Retreating program:
Friday:
17.00 - 19.00 registration, accommodation, dinner and time to settle
19.00 - 21.00 Meditation, introductory interpretation - leads Roman and Katka
22.00 Evening peace
Saturday:
7.30 - 8.30 Meditation of calming and development of kindness and compassion along with the interpretation - leads Roman
8.30 - 10.00 breakfast and pause
10.00 - 13.00 Meditation of the development of vigilance and compassion along with the interpretation (alternation of meditation while sitting and walking) - leads Roman
13.00 - 15.00 lunch and break
15.00 - 18.00 Working with emotions through the essence of the inner child and the understanding of the elements - interpretation and practical exercises - leads Katka
18.00 - 19.30 dinner and break
19.30 - 21.00 sound relaxation bath Together With the healing and implementation of the inner child - leads Katka
22.00 Evening peace
Sunday:
7.30 - 8.30 Meditation of Softening and Developing compassion with the interpretation - Leads Roman
8.30 - 10.00 Breakfast and pause
10.00 - 12.30 questions and answers, additional information and techniques - leads Roman and Katka
12.30 - - 13.00 Final sharing
13.00 Lunch and end of retreat
You will be able to consult individually if necessary. The number of seats is limited to 12 people. Retreat will take place intensively, in a respectful and silent atmosphere, so that we can turn in. The fee is not awarded the guide for management. You will be able to appreciate the lecturers on the spot with a gift and develop generosity. Subsequently, we will send the info to pay the backup and further information about the retreat. If you have any questions, you can also call: 0908489933.