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RISE & SHINE – ranní tréninky pro všechny
Rise & Shine - Morning Trainings for All
Event by: Studio ALTA
Location: Park Kotlaska, Kotlaska 64/5, Praha 8
Tickets: Get tickets
Talks & discussions, Dance
About event
Start Saturday by dancing? Come to the morning training in the Kotlaska Community Center under the leadership of Sara Balabanova, lecturer of dance therapy.
We will begin with a slow calming of the nervous system and gradual movement of the body. This will support the integration and connection of everything that has accumulated the body in the last few weeks. Gradually, we move from the movement to the dance, through which we release everything that no longer needs to hold. We will end the community meeting with coffee, tea and other goodies that anyone will bring.
The meeting is open to all regardless of age, mobility or experience. All you need to do is move and enjoy the joy of dance and music. Come to stretch and start the weekend with a good dose of dance energy!
🌟 Admission Pay What You Can (100–300 CZK)
💫 https://bit.ly/riseshine-training
Institute Moving Self). It focuses on the development of creative psychohygiene. The last two years have been in the scholarship program supported by the Vlček family foundation and sought linking between dancer therapy and Gaga movement language. Dance? Come and Get Moving at the Morning Training Session at the Kotlaska Community Center, LED by Sara Balabánová, and Dance Movement Therapy Instructor. This Will Help Integrate and Connect Everything That The Body Accumulated Over The Past Weeks. Gradually, We'll Transition from Movement To Dance, Allowing Us to Release Everything That No Longer Needs to Be Held. The Community Gathering Will Conclude With Coffee, Tea, and Other Treats Broughht by Participants. All you Need is the desire to move and enjoy the Joy of Dance and Music. Come Stretch and Kick Off Your Weekend With and Solid Dare of Dance Energy!
🌟 Pay What You Can Tickets (100–300 CZK) Href = "https://bit.ly/riseshine-training"> https://bit.ly/riseshine-training
Sara Balaban is and dance therapist in Training (within the moving self institut). She Focuses on the Development of Creative Psychohygiene. For the Past Two Years, She Has Been Part of a Scholarship Program Supported by the Vlček Family Foundation, Exploring the Connection Between Dance Movement Therapy and the Movement Language of Gaga.
Republic, As Well As Crisis Intervention and Countering in Healthcare and Social Services.
We will begin with a slow calming of the nervous system and gradual movement of the body. This will support the integration and connection of everything that has accumulated the body in the last few weeks. Gradually, we move from the movement to the dance, through which we release everything that no longer needs to hold. We will end the community meeting with coffee, tea and other goodies that anyone will bring.
The meeting is open to all regardless of age, mobility or experience. All you need to do is move and enjoy the joy of dance and music. Come to stretch and start the weekend with a good dose of dance energy!
🌟 Admission Pay What You Can (100–300 CZK)
💫 https://bit.ly/riseshine-training
Institute Moving Self). It focuses on the development of creative psychohygiene. The last two years have been in the scholarship program supported by the Vlček family foundation and sought linking between dancer therapy and Gaga movement language. Dance? Come and Get Moving at the Morning Training Session at the Kotlaska Community Center, LED by Sara Balabánová, and Dance Movement Therapy Instructor. This Will Help Integrate and Connect Everything That The Body Accumulated Over The Past Weeks. Gradually, We'll Transition from Movement To Dance, Allowing Us to Release Everything That No Longer Needs to Be Held. The Community Gathering Will Conclude With Coffee, Tea, and Other Treats Broughht by Participants. All you Need is the desire to move and enjoy the Joy of Dance and Music. Come Stretch and Kick Off Your Weekend With and Solid Dare of Dance Energy!
🌟 Pay What You Can Tickets (100–300 CZK) Href = "https://bit.ly/riseshine-training"> https://bit.ly/riseshine-training
Sara Balaban is and dance therapist in Training (within the moving self institut). She Focuses on the Development of Creative Psychohygiene. For the Past Two Years, She Has Been Part of a Scholarship Program Supported by the Vlček Family Foundation, Exploring the Connection Between Dance Movement Therapy and the Movement Language of Gaga.
Republic, As Well As Crisis Intervention and Countering in Healthcare and Social Services.